Why Having A Hobby Is Good For Your Mental Health
Research has shown that people who struggle with depression are far more likely to recover from it if they participate in hobbies as part of their treatment.
Research has shown that people who struggle with depression are far more likely to recover from it if they participate in hobbies as part of their treatment.
Research shows that environment affects your mental health. Here are 5 home improvement projects that will help it out.
Over 57 million Americans now work in the “Gig Economy.” While it’s an excellent way to earn income, how does it affect the mental health of its workers?
The stress of social isolation, uncertainty, and fear has led to an increase in depression and anxiety nationwide. As a result, it is vital that you take steps to protect your mental health.
We’ll help you get smart about mental health! Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.
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