For many, maintaining mental health is a struggle. Take control of your mental health by following these five tips and feel more centered and positive.
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Mental Health Matters.
And So Do You.
Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.
Elizabeth Haste
Elizabeth Haste is a freelance writer from Raleigh. NC. Having suffered from anxiety and depression in college, she is super passionate about mental health awareness and education.
