Elizabeth Haste

Elizabeth Haste

Elizabeth Haste is a freelance writer from Raleigh. NC. Having suffered from anxiety and depression in college, she is super passionate about mental health awareness and education.

Articles

How To Quit Smoking Weed: 7 Ways To Kick The Habit

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

What Do They Talk About in Rehab Group Therapy?

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

How To Get The Most Out Of Online Therapy, According To A Therapist

How To Ask The Universe For Love: A Review of “Manifestation Magic”

How Hypnotherapy Promotes Optimal Mental Health & Physical Well-Being

How To Ruin a Great Relationship in 8 Easy Steps

A Dentist Reveals How Your Mental Health and Oral Health Are Connected

How Star Wars Teaches Us The Value of Setting Goals

What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021

Here Are 5 Great Questions To Ask When Choosing A New Therapist

How To Stop Cutting: 7 Self-Harm Reduction Techniques That Actually Work

Is Porn Addiction Ruining Your Mental Health?

7 Ways to Overcome Body Image Issues (That Don’t Involve The Gym)

3 Simple Ways To Stop A Panic Attack (Without Medication)

7 Awful (But Totally Normal) Stages of A Breakup, Defined

7 Things You Need To Know If You Want To Help An Addict

The Real Reason Why Children Throw Temper Tantrums

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

6 Ridiculous Myths About Narcotics Anonymous

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

Here Are My Top Tips for Dealing with Anxiety

Alcohol Abuse: A Brief (But Helpful) Guide For Drinkers

Learn How to Become A Certified Coach in 2021 With Coach Training Alliance

11 Simple (Yet Powerful) Ways To Manage PTSD Symptoms at Home

How To Get Huge Results In Therapy: 9 Tips From An Expert

The 6 Best Breathing Exercises for Anxiety and Mental Health

10 Strategies to Prevent Relapse When Life Suddenly Changes

How Vivitrol Stops Cravings And Aids In Recovery From Opioid and Alcohol Addiction

10 Disturbing Ways COVID-19 is Affecting Substance Abuse in America

5 Expert Tips on How to Use Facebook (Without Going Insane)

This is for All the People Who Are Broken

As The COVID-19 Pandemic Rages On, Don’t Forget About The Mentally Ill

How To Start a Mental Health Blog in 2021: A Simple (But Complete) Guide For Beginners

How To Make $100,000 As An Online Therapist with BetterHelp

Why Having A Hobby Is Good For Your Mental Health

Beware of Christian “Counselors”

What To Do If Your Teen is Using Drugs: 7 Tips For Parents

5 Simple Things You Can Do Today To Boost Your Mental Health

5 Reasons Why You Should Adopt An Emotional Support Dog Today

How To Help In A Crisis: A Brief Guide to Psychological First Aid

The Casual Cruelty of Major Depressive Disorder: A True Story

How To Use Nature To Reduce Your Anxiety Starting Today

Can Light Box Therapy Improve Your Mental Health During COVID-19?

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

5 Proven Ways to Reduce Stress in the New Year (And Beyond)

How to Help Someone with A Drug Problem (and Keep Your Sanity)

Here Are 10 Great Reasons to Become a Pharmacist

review of betterhelp

ADVERTISEMENT

Scan For Depression

Take this free quiz to find out, then get matched with a licensed therapist with BetterHelp. Online therapy that works.

smart dog

Take OuR Mental Health Quiz!

Answer 20 questions to see if you’re a mental health novice or a mental health expert!

This website uses cookies to ensure you get the best experience on our website.

Get Smart About Mental Health

Tips, advice, and analysis of the topics you care about. Unsubscribe whenever. No SPAM.