Blunt Therapy with Randy Withers

A Therapist's Blog About Mental Health Matters

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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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James Black, BA (Hons), MSc

James Black runs an outdoor research website – Wilderness Redefined. He is an academic based in the United Kingdom, with a Master of Science degree in Statistics and Economics. He aims to better understand the impact of outdoor activity through research and to promote engagement with nature in the general population.

How To use nature to reduce your anxiety

How To Use Nature To Reduce Your Anxiety Starting Today

The research on nature and anxiety is clear. Nature doesn’t just lift your mood. It's great for your overall mental health. Here's what the science tells us.

Read More
by James Black, BA (Hons), MSc
November 21, 2020

DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Blunt Therapy relies on support from its readers. We may receive compensation if you purchase products or services through the links provided throughout this website.

About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

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Topics

  • Addictions22
  • Careers8
  • Mental Health73
  • Relationships16
  • Reviews7
  • Therapy21
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