The research on nature and anxiety is clear. Nature doesn’t just lift your mood. It’s great for your overall mental health. Here’s what the science tells us.
Blunt Therapy is a mental health blog about the things that people go to therapy for. Here, you’ll find frank talk about mental health, addictions, relationships, and parenting, with tips, analysis, and advice you can use, from a licensed therapist who’s been there. Now offering professional life coaching services to select clients.
DISCLOSURE: Blunt Therapy relies on support from its readers. We may receive compensation from BetterHelp, TalkSpace, Online-Therapy, or other sources if you purchase products or services through the links provided throughout this website.
Answer 20 questions to see if you’re a mental health novice or a mental health expert!