In this article, author Robert Baker reveals some of the best exercises for mental health and mood improvement that studies show work best.
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Mental Health Matters.
And So Do You.
Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.
Robert Baker
I had the good fortune to be born in a first-world country at a time when fast international travel became possible for average people. Having shared meals with families in huts with no electricity and dirt floors, I appreciate the "little" things that my fellow Englishmen take for granted. Over the years I've worked in many different fields. I've been an archaeologist in the Scottish Hebrides, an accountant in London, and taught English in China. However, I've never enjoyed any other job as much as writing.
