Featured Author: Robert Baker

Robert Baker

I had the good fortune to be born in a first-world country at a time when fast international travel became possible for average people. Having shared meals with families in huts with no electricity and dirt floors, I appreciate the "little" things that my fellow Englishmen take for granted. Over the years I've worked in many different fields. I've been an archaeologist in the Scottish Hebrides, an accountant in London, and taught English in China. However, I've never enjoyed any other job as much as writing.

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The 5 Best Exercises For Mental Health and Mood Improvement

Robert Baker April 1, 2020

In this article, author Robert Baker reveals some of the best exercises for mental health and mood improvement that studies show work best.

The Best Exercises You Can Do To Boost Mental Health And Improve Mood

The content on this page was last updated on January 4, 2021 by Randy Withers, LCMHC

About Blunt Therapy

We’ll help you get smart about mental health! Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

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Featured Author: Robert Baker

Robert Baker

My Posts

The 5 Best Exercises For Mental Health and Mood Improvement

About Blunt Therapy

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