A Therapist's Blog About Mental Health Matters

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12 Step Meetings

6 Ridiculous Myths About Narcotics Anonymous

6 Ridiculous Myths About Narcotics Anonymous

by Randy Withers

June 12, 2020

Narcotics Anonymous is a misunderstood organization. It doesn't help that TV and films have misrepresented it for decades.

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

by Randy Withers

April 25, 2020

What is SMART Recovery? It's a science-based alternative to faith-based and 12-Step Programs such as AA and NA.