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Frank talk about mental health.

A mental health blog with tips, analysis and advice to make your life better, from a licensed therapist who’s been there.

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Mental Health

Learn about mental illness, personality disorders, and how to remain mentally well.


Substance use disorders and addictions kill tens of thousands every year.


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About The Editor

Randy Withers, LCMHC
Randy Withers, LCMHC

Randy Withers is a Board-Certified Licensed Clinical Mental Health Counselor (LCMHC) and Clinical Addictions Specialist (LCAS) in North Carolina. He is the Managing Editor and Lead Writer of Blunt Therapy. A graduate of Florida State University (BA, MS) and Lenoir-Rhyne University (MA), he is a therapist, educator, writer, and public speaker. He has also been in recovery from co-occurring mental health and substance use disorders since February of 2005. To learn more, go here, or visit his profile on Psychology Today.

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