Mental Health Matters.
And So Do You.

Since 2018, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

Latest Posts

Blunt Therapy publishes a brand new post at least one time per week. Be sure to sign up for a newsletter to get our latest posts in your inbox.

Learn How to Become A Certified Coach in 2021 With Coach Training Alliance

Have you ever thought about becoming a life coach? In this review, you’ll learn how you can become a certified coach with the help of Coach Training Alliance.

A Therapist's review of online counseling with TalkSpace

Oct 18

A Therapist’s 2021 Review of TalkSpace: Effective and Affordable Online Therapy

Oct 09

How Vivitrol Stops Cravings And Aids In Recovery From Opioid and Alcohol Addiction

12 Overlooked Signs of Mental Health Conditions in Children

Oct 07

12 Signs of Mental Health Conditions in Children Parents Often Miss

October 5, 2021

3 Common Misconceptions About Counseling, Debunked

September 29, 2021

Can Light Box Therapy Improve Your Mental Health During COVID-19?

September 22, 2021

Alcohol Abuse: A Brief (But Helpful) Guide For Drinkers

September 18, 2021

Here Are 10 Great Reasons to Become a Pharmacist

September 17, 2021

Why Go to Rehab? Alcohol Addiction Detoxification Explained

September 15, 2021

The Growing Focus on Vitamin E for Cognitive Performance, Mental Acuity and Brain Health

Therapy Matters

Mental health therapy (psychotherapy), whether you prefer in-person sessions or virtual counseling, is an effective treatment for most mental disorders.

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

5 Great Questions To Ask Your New Therapist

Here Are 5 Great Questions To Ask When Choosing A New Therapist

How To Make $100,000 As An Online Therapist with BetterHelp

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

Substance Abuse Matters

Addiction is a disease. It kills tens of thousands of people every year. And it’s also not limited to drugs and alcohol. If you or someone you love struggles with a substance use disorder, these posts are for you.

alcohol abuse in Zambia which is in Africa

How Drug and Alcohol Abuse in Zambia Radically Changed the Way I See Addiction

7 Myths About Addiction You Need To Stop Believing

7 Things You Need To Know If You Want To Help An Addict

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

Mental Health Matters

Whether it’s mental illness, stress, life changes, or parenting challenges, your mental health matters.

5 Reasons Why You Should Adopt An Emotional Support Dog Today

20 Professional Therapists Share Their Thoughts on Suicide Prevention

9 Truths You Need To Accept If You Want To Live A Better Life

Major Depression: A Simple Guide To a Complicated Disorder

Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children

5 Ways Parents Can Raise Emotionally Intelligent Kids

The Brain-Gut Connection: How Our “Guts” Affect Mood and Mental Health

The Casual Cruelty of Major Depressive Disorder: A True Story

Randy Withers, LCMHC

Managing Editor and Licensed Clinical Mental Health Counselor

My name is Randy Withers. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and the managing editor of Blunt Therapy. I have master’s degrees in Education and Clinical Mental Health counseling and my work has been featured on several high-profile blogs, including NAMI, The Good Men Project, Thought Catalog, NewsBreak, and Thrive Global.

Mental health matters on Blunt Therapy because good mental health means a better quality of life. Trust me, I’ve been there. Mental health matters. And so do you. If you’d like to learn more about me, go here. Randy Withers LCMHC LCAS signature

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