Active listening is a communication technique designed for use in counseling and mediation. It has broad applications, though, and can be used by anyone.
Mental illness affects us all. More than 48 million adults in the U.S. alone are diagnosed with a mental disorder every year. 40 million adults deal with Anxiety Disorders. Another 18 million struggle with Major Depressive Disorder.
Addiction is rampant. Suicides are on the rise. Drug overdoses are on the rise. Loneliness is on the rise. Blunt Therapy is a mental health blog that wants to do something about it.
Blunt Therapy is your #1 source for advice, tips and analysis on a range of topics, from addictions to relationships. We want to inspire a conversation about mental health with content that’s both educational and useful. We hope you get something out of your time here.
Here’s a look at 10 of the absolute best (smaller) mental health blogs that you should start reading in 2020.
You may deny that you have a problem with alcohol, but the facts are undeniable. Be honest with yourself. You know the truth.
Most people who have never experienced a panic attack, or extreme anxiety, fail to realize the terrifying nature of the experience.
This is an Honest Review of BetterHelp Online Counseling, written by a Licensed Therapist (who is also a client). Learn about the advantages of this incredible opportunity.
Do you know hot to quit smoking weed? This article will give you 7 strategies to help you overcome your addiction and increase your quality of life.
It’s not often that I come across a “law of attraction” type of product that helps you with love. Most are concerned with wealth and living an abundant life.
Randy Withers is a Board-Certified Licensed Clinical Mental Health Counselor (LCMHC) and Clinical Addictions Specialist (LCAS) in North Carolina. He is the Managing Editor and Lead Writer of Blunt Therapy.
A graduate of Florida State University (BA, MS) and Lenoir-Rhyne University (MA), he is a therapist, educator, writer, and public speaker. He has also been in recovery from co-occurring mental health and substance use disorders since February of 2005.
To learn more, go here, or visit his profile on Psychology Today.
Randy Withers is a Board-Certified Licensed Clinical Mental Health Counselor (LCMHC) and Clinical Addictions Specialist (LCAS) in North Carolina. He is the Managing Editor and Lead Writer of Blunt Therapy. A graduate of Florida State University (BA, MS) and Lenoir-Rhyne University (MA), he is a therapist, educator, writer, and public speaker. He has also been in recovery from co-occurring mental health and substance use disorders since February of 2005.
To learn more, go here, or visit his profile on Psychology Today.
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DISCLAIMER: Views expressed on this site are our own and are not a substitute for actual therapy. As a member of affiliate programs such as Amazon Associates, we earn from qualifying purchases. For more, go here.
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