Mental Health Matters.
And So Do You.

Since 2018, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

Latest Posts

Blunt Therapy publishes a brand new post at least one time per week. Be sure to sign up for a newsletter to get our latest posts in your inbox.

Learn How to Become A Certified Coach in 2021 With Coach Training Alliance

Have you ever thought about becoming a life coach? In this review, you’ll learn how you can become a certified coach with the help of Coach Training Alliance.

Jun 11

How To Get The Most Out Of Online Therapy, According To A Therapist

May 22

Learn How to Become A Certified Coach in 2021 With Coach Training Alliance

May 21

How To Make $100,000 As An Online Therapist with BetterHelp

May 12, 2021

How Much Is Too Much: Recognizing and Treating Tramadol Addiction

May 3, 2021

Here Are My Top Tips for Dealing with Anxiety

April 2, 2021

What Do They Talk About in Rehab Group Therapy?

March 21, 2021

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

March 7, 2021

58 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

March 3, 2021

99 Thought-Provoking Journal Prompts for Depression and Anxiety (free .pdf)

Therapy Matters

Mental health therapy (psychotherapy), whether you prefer in-person sessions or virtual counseling, is an effective treatment for most mental disorders.

How To Get Huge Results In Therapy: 9 Tips From An Expert

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

How To Make $100,000 As An Online Therapist with BetterHelp

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

Substance Abuse Matters

Addiction is a disease. It kills tens of thousands of people every year. And it’s also not limited to drugs and alcohol. If you or someone you love struggles with a substance use disorder, these posts are for you.

alcohol abuse in Zambia which is in Africa

How Drug and Alcohol Abuse in Zambia Radically Changed the Way I See Addiction

7 Myths About Addiction You Need To Stop Believing

7 Things You Need To Know If You Want To Help An Addict

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

Mental Health Matters

Whether it’s mental illness, stress, life changes, or parenting challenges, your mental health matters.

20 Professional Therapists Share Their Thoughts on Suicide Prevention

5 Reasons Why You Should Adopt An Emotional Support Dog Today

How To Cope If Your Candidate Loses An Election

Does Bad Parenting Create Juvenile Delinquents? Research Says Yes

The Casual Cruelty of Major Depressive Disorder: A True Story

The Brain-Gut Connection: How Our “Guts” Affect Mood and Mental Health

Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children

9 Truths You Need To Accept If You Want To Live A Better Life

Randy Withers, LCMHC

Managing Editor and Licensed Clinical Mental Health Counselor

My name is Randy Withers. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and the managing editor of Blunt Therapy. I have master’s degrees in Education and Clinical Mental Health counseling and my work has been featured on several high-profile blogs, including NAMI, The Good Men Project, Thought Catalog, NewsBreak, and Thrive Global.

Mental health matters on Blunt Therapy because good mental health means a better quality of life. Trust me, I’ve been there. Mental health matters. And so do you. If you’d like to learn more about me, go here. Randy Withers LCMHC LCAS signature

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