Mental Health Matters.
And So Do You.

Since 2018, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

Latest Posts

Blunt Therapy publishes a brand new post at least one time per week. Be sure to sign up for a newsletter to get our latest posts in your inbox.

How to Become A Certified Coach: A Review of Coach Training Alliance [2021]

Have you ever thought about becoming a life coach? In this review, you’ll learn how you can become a certified coach with the help of Coach Training Alliance.

How to Become A Certified Life Coach with Coach Training Alliance

A Therapist's review of online counseling with TalkSpace

Jan 24

A Therapist’s 2021 Review of TalkSpace: Effective and Affordable Online Therapy

7 Awful (But Normal) Stages of A Breakup, Defined

Jan 19

7 Awful (But Totally Normal) Stages of A Breakup, Defined

Jan 17

20 Professional Therapists Share Their Thoughts on Suicide

January 16, 2021

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

January 12, 2021

How To Start Your Own Mental Health Blog: A Complete Guide For Beginners [2021]

January 9, 2021

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

January 6, 2021

9 Toxic Relationship Traits You Should Never Ignore

January 2, 2021

A Therapist’s Guide To Online Therapy With BetterHelp (2021)

January 1, 2021

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

Therapy Matters

Mental health therapy (psychotherapy), whether you prefer in-person sessions or virtual counseling, is an effective treatment for most mental disorders.

5 Great Questions To Ask Your New Therapist

Here Are 5 Great Questions To Ask When Choosing A New Therapist

How To Get Huge Results From Therapy: 9 Tips You Can Start Using Today

How To Make $100,000 As An Online Therapist with BetterHelp

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

Addiction Matters

Addiction is a disease. It kills tens of thousands of people every year. And it’s also not limited to drugs and alcohol. If you or someone you love struggles with a substance use disorder, these posts are for you.

alcohol abuse in Zambia which is in Africa

How Drug and Alcohol Abuse in Zambia Radically Changed the Way I See Addiction

7 Myths About Addiction You Need To Stop Believing

7 Things You Need To Know If You Want To Help an Addict Recover

7 Things You Need To Know If You Want To Help A Loved One Recover From Addiction

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

Mental Health Matters

Whether it’s mental illness, stress, life changes, or parenting challenges, your mental health matters.

The Silent Epidemic: Alarming Facts and Statistics About Suicide in the United States

How Does Mental Health Affect Oral Health

A Dentist Reveals How Your Mental Health and Oral Health Are Connected

What Is The Brain-Gut Connection?

The Casual Cruelty of Major Depressive Disorder: A True Story

Major Depression: A Simple Guide To a Complicated Disorder

Does Bad Parenting Create Juvenile Delinquents? Research Says Yes

Bipolar Disorder in Children is Rare. What If It’s Something Else?

How To Cope If Your Candidate Loses An Election

Randy Withers, LCMHC

Managing Editor and Licensed Clinical Mental Health Counselor

My name is Randy Withers. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and the managing editor of Blunt Therapy. I have master’s degrees in Education and Clinical Mental Health counseling and my work has been featured on several high-profile blogs, including The Good Men Project, Thought Catalog, NewsBreak, and Thrive Global.

Mental health matters on Blunt Therapy because good mental health means a better quality of life. Trust me, I’ve been there. Mental health matters. And so do you. If you’d like to learn more about me, go here. Randy Withers LCMHC LCAS signature

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