Research says that 77% of Americans suffer from chronic stress. We know that life is stressful. But the impact of chronic stress is far graver than you thought.
Many children fear school. The reasons vary, but parents should not dismiss their concerns. Here are three legit reasons why your kid might fear school, and 5 ways you can help them.
Hypnotherapy is one of the oldest forms of psychotherapy in the Western world. It offers surprising benefits to your physical and mental health.
Is there such a thing as “Facebook Depression?” Is it possible that excessive social media use can cause depressed mood, loneliness, and low self-esteem?
Major Depressive Disorder is not just a chemical imbalance in your brain. If you’ve been taking prescription medication and you’re still depressed, you owe it to yourself to look for the real causes of depression in your life.
Most people who have never experienced a panic attack, or extreme anxiety, fail to realize the terrifying nature of the experience.
Bipolar Disorder is misunderstood by the general public, and rare in children.
The Keto Diet has helped millions lose weight and get healthy. But weight loss isn’t the only benefit of a keto diet. Here are 7 of its incredible benefits.
Myths about addiction get sick people killed. There’s no other way to state it. Few other epidemics have been so horribly misunderstood.
It’s not often that I come across a “law of attraction” type of product that helps you with love. Most are concerned with wealth and living an abundant life.
Randy Withers is a Board-Certified Licensed Clinical Mental Health Counselor (LCMHC) and Clinical Addictions Specialist (LCAS) in North Carolina. He is the Managing Editor and Lead Writer of Blunt Therapy. A graduate of Florida State University (BA, MS) and Lenoir-Rhyne University (MA), he is a therapist, educator, writer, and public speaker. He has also been in recovery from co-occurring mental health and substance use disorders since February of 2005. To learn more, go here, or visit his profile on Psychology Today.
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DISCLAIMER: Views expressed on this site are our own and are not a substitute for actual therapy. As a member of various affiliate programs, we earn from qualifying purchases. For more, go here.
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