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7 Things You Need To Know If You Want To Help An Addict

Addiction is a complicated and baffling disease that affects tens of millions of men, women, and children. If you want to learn how to help an addict, this article will give you seven important points to consider.

Randy Withers, LCMHC

May 31, 2020

3 Simple Ways To Stop A Panic Attack (Without Medication)

Randy Withers, LCMHC

December 25, 2020

Panic attacks are terrifying, but you don't need drugs to control them.

Does Bad Parenting Create Juvenile Delinquents? Research Says Yes

Randy Withers, LCMHC

May 13, 2020

Have you ever wondered why some children grow into adult criminals? Do

7 Myths About Addiction You Need To Stop Believing

Randy Withers, LCMHC

July 21, 2020

Myths about addiction get sick people killed. There’s no other way to

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

Randy Withers, LCMHC

January 12, 2021

This simple but complete 6-part guide will teach you how to start,

Editor's Picks

the complete guide to virtual counseling

What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021

In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it's right for you.

The Four Horsemen How To Overcome Toxic Communication Habits According To Experts

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

Criticism, Contempt, Defensiveness, and Stonewalling - what Dr. John Gottman calls "The Four Horsemen of Relationships." We'll talk about what they are and how to avoid them.

20 Professional Therapists Share Their Thoughts on Suicide Prevention

For many, suicide is a subject shrouded in mystery. To learn more about it, we interviewed therapists to get their thoughts on suicide and suicide prevention.

How To Start Your Own Mental Health Blog A Complete Guide For Beginners [2021]

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

This simple but complete 6-part guide will teach you how to start, build, and promote a mental health blog that your readers will love.

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

Would you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with BetterHelp.

Relationships

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Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

Active listening is a crucial component of healthy communication. Although we are not all taught this skill early on in life, you can learn.

How To Use The Gray Rock Method To Deal With A Narcissist

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

Setting boundaries with narcissists and other toxic people can be especially challenging. Learn why The Gray Rock Method might be your new secret weapon.

11 Clear Signs of a Toxic Relationship That You Need To Know

Toxic relationships are like drinking emotional poison. Here are 11 clear signs that you're in one and that things need to change.

Therapy

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5 Great Questions To Ask Your New Therapist

Here Are 5 Great Questions To Ask When Choosing A New Therapist

If you're shopping for a new therapist, it's important to make sure they're a good fit. To help you out, here's some great questions to ask them before you start

Major Depression: A Simple Guide To a Complicated Disorder

Major Depression is an illness that affects many areas of a person’s life, such as relationships with friends and family, performance at work and school, and everyday activities like eating

48 Personal Mental Health Blogs That Totally Nail It

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

Giant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

Online therapy is great for clients who aren't comfortable meeting face-to-face. This is my review of Online-Therapy.com, which offers a unique, CBT-based approach.

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