Mental illness is no laughing matter. Depression alone is the single leading cause of disability claims in the United States. And it’s not always easy to get help. That’s why we’ve curated an extensive list of mental health resources, information, and blogs for you to bookmark and use.
Because mental illness is so serious, we caution you to treat these resources as informational and educational in nature. They are not to be considered a substitute for therapy or medical care performed by a licensed professional.
If you do wan to seek help on the internet, we strongly recommend that you take advantage of professional online counseling services. These platforms offer affordable, confidential, and effective therapy for a fraction of the cost of traditional face-to-face therapy. There are three such services that we recommend (affiliate links):
If you are in crisis, please stop using this site immediately and contact your local emergency services. For a list of numbers by country, go here.
DISCLOSURE: Please keep in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. I link to these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours.
Books about mental health, self-help, addiction, and personal growth available on Amazon (sponsored).