Mental illness ruins lives. Depression alone is the single leading cause of disability claims in the United States. And it’s not always easy to get help. That’s why we’ve curated an extensive list of mental health resources, information, and blogs for you to bookmark and use.
Because mental illness is so serious, we caution you to treat these resources as informational and educational in nature. They are not to be considered a substitute for therapy or medical care performed by a licensed professional.
If you do want to seek help on the internet, I strongly recommend that you take advantage of professional online counseling services. These platforms offer affordable, confidential, and effective therapy for a fraction of the cost of traditional face-to-face therapy.