This TalkSpace online therapy review is meant to guide you towards a great therapist who is tailored to address and treat your unique mental health needs.
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Explore how to provide Psychological First Aid (PFA), a lifeline for individuals in distress, with key principles, techniques, and real-world applications.
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Are you looking for a therapist or perhaps wanting to be one yourself? Here are five qualities of a therapist that make them truly outstanding.
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Online counseling can be just as effective as traditional counseling. It offers high quality therapy to millions of people, many of whom are stuck at
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In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.
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Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.
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Here are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the
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