Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.
Criticism, Contempt, Defensiveness, and Stonewalling - what Dr. John Gottman calls "The Four Horsemen of Relationships." We'll talk about what they are and how to avoid them.
Read MoreActive listening is a crucial component of healthy communication. Although we are not all taught this skill early on in life, you can learn.
Setting boundaries with narcissists and other toxic people can be especially challenging. Learn why The Gray Rock Method might be your new secret weapon.
In this post, we discuss the warning signs of an emotionally abusive relationship, how to spot them, and what you can do if you're in one.
In this article, we provide 5 online dating safety tips designed to help you stay physically, financially, and emotionally safe.
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Abusive relationships tend to evolve slowly, but the victim is never too early to identify the signs.
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Narcissistic abuse shatters its victims and destroys relationships. But you can heal from it, grow stronger, and move on. In this post, we'll teach you
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As more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online
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Breakups. We eventually get over them, so long as we don't repeat the same mistakes. Learn about the 7 stages of a breakup so you
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Toxic relationship traits are hard to spot but difficult to ignore. They are warning signs of a systemic problem within the relationship that must be
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