Randy Withers is a Mental Health Counselor in North Carolina. He has masters degrees in Clinical Mental Health Counseling from Lenoir-Rhyne University and Education from Florida State University, and is the managing editor of Blunt Therapy. He writes about mental health, therapy, and addictions.
Let’s be honest—starting therapy can feel like stepping into the unknown. You might be overwhelmed, unsure what to say, or quietly hoping the therapist will
It looks like cotton candy and smells like strawberries. Dealers call it “Tusi,” “Tuci,” or “pink cocaine,” and for partygoers in cities like Miami, Medellín,
When most people picture trauma, they think of flashbacks, panic attacks, or avoiding specific reminders of a traumatic event. But trauma wears many masks—and the
Navigating the world of mental health care can be overwhelming, especially when it comes to choosing the right type of treatment. If you’re considering outpatient
Living with chronic pain is exhausting—and for women, it’s often even more complicated. Studies consistently show that chronic pain in women tends to be more
Facing a terminal diagnosis brings profound emotional and existential challenges. It’s not just physical symptoms that demand care—but also fear, grief, anxiety, and the loss
Learn how to recognize and manage compassion fatigue in caregivers. Discover early signs, key differences from burnout, and proven strategies for self-care.