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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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Psychology

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

by Randy Withers, LCMHC
August 18, 2022

Here are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the

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The Psychology of Giving 5 Ways Altruism Makes You Happier

The Psychology of Giving: 5 Ways Altruism Makes You Happier

by Beth Rush
July 25, 2022

The positive psychology of giving is indisputable when it comes to improving your mental and emotional health.

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Why Active Listening is Crucial for Effective Communication in Relationships

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

by Randy Withers, LCMHC
January 16, 2021

Active listening is a crucial component of healthy communication. Although we are not all taught this skill early on in life, you can learn.

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A Brief (But Helpful) Guide to Psychological First Aid

How To Help In A Crisis: A Brief Guide to Psychological First Aid

by Randy Withers, LCMHC
March 20, 2020

Psychological First Aid was designed for major disasters, but it’s useful in any situation where you’d find yourself helping a person in crisis. K

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About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

  • Randy Withers, LCMHC

    5 Tips If You’re Thinking About A Career In Mental Health
  • Beth Rush

    The Psychology of Giving: 5 Ways Altruism Makes You Happier
  • Rita Richards, LCSW

    7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse
  • Kelsey T

    99 Thought-Provoking Journal Prompts for Depression and Anxiety (free .pdf)

Topics

  • Addictions19
  • Careers11
  • Mental Health71
  • Relationships15
  • Reviews7
  • Therapy21
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