Psychotherapy Archives – Blunt Therapy

Do You Have a Fear of Intimacy? What To Explore In Therapy

Afraid of Intimacy? What to Explore in Therapy

August 28, 2023

In this post, we’ll take a closer look at fear of intimacy, its signs and causes, avenues to explore in therapy, and what therapies may

EMDR: What It Is and How It Can Help Your PTSD

by Michael Schiferl, LCMFT

August 27, 2023

Eye movement desensitization and reprocessing (EMDR for short) is an eight-phase therapy model. Research indicates that is is an excellent treatment for PTSD.

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

by Michael Vallejo

November 5, 2022

In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

by Randy Withers

October 3, 2022

Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

by Randy Withers

August 18, 2022

Here are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the

How To Get The Most Out Of Online Therapy, According To A Therapist

by Kate Haldeman, LPC, Ed.S., NCC

June 11, 2021

These 5 online therapy tips will help you get the most out of your sessions so you can get to work and start getting better

20 Professional Therapists Share Their Thoughts on Suicide Prevention

by Randy Withers

January 17, 2021

For many, suicide is a subject shrouded in mystery. To learn more about it, we interviewed therapists to get their thoughts on suicide and suicide

How To Get Huge Results In Therapy: 9 Tips From An Expert

by Randy Withers

October 14, 2020

Therapy is an incredible experience, but most of us have no idea how to do it. If you'd like to learn how to get results

psychotherapy

Afraid of Intimacy? What to Explore in Therapy

EMDR: What It Is and How It Can Help Your PTSD

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

How To Get The Most Out Of Online Therapy, According To A Therapist

20 Professional Therapists Share Their Thoughts on Suicide Prevention

How To Get Huge Results In Therapy: 9 Tips From An Expert

Randy Withers

Beth Rush

Michael Vallejo

Rita Richards, LCSW

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psychotherapy