In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.
Read MoreMany people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.
Read MoreHere are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the
Read MoreThese 5 online therapy tips will help you get the most out of your sessions so you can get to work and start getting better
Read MoreFor many, suicide is a subject shrouded in mystery. To learn more about it, we interviewed therapists to get their thoughts on suicide and suicide
Read MoreTherapy is an incredible experience, but most of us have no idea how to do it. If you'd like to learn how to get results
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