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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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trauma

11 Simple Yet Powerful Ways To Manage PTSD Symptoms At Home

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home

by Randy Withers, LCMHC
December 30, 2022

Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your

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7 hidden of depression (that medication won't fix)

7 Hidden Causes of Depression (That Medication Won’t Fix)

by Randy Withers, LCMHC
October 24, 2020

Are you still suffering from clinical depression despite taking prescription medication? Here are 7 causes of depression that pills, unfortunately, won't fix.

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divorce on thanksgiving

My Wife Asked For a Divorce on Thanksgiving: A Story About Clinical Depression

by Randy Withers, LCMHC
June 6, 2020

This is a story about suicidal ideation, psychological pain, and a divorce on Thanksgiving Day.

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A Brief (But Helpful) Guide to Psychological First Aid

How To Help In A Crisis: A Brief Guide to Psychological First Aid

by Randy Withers, LCMHC
March 20, 2020

Psychological First Aid was designed for major disasters, but it’s useful in any situation where you’d find yourself helping a person in crisis. K

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this is for all the people who are broken

This is for All the People Who Are Broken

by Randy Withers, LCMHC
February 1, 2020

After a certain age, we seem to collect tragedies. We carry them with us, these grotesque souvenirs of our various failures. I keep mine close

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major depression

The Casual Cruelty of Major Depressive Disorder: A True Story

by Randy Withers, LCMHC
December 13, 2019

Plagued by intrusive thoughts of suicide, my brain seemed determined to kill me. This is my story.

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About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

  • Randy Withers, LCMHC

    5 Tips If You’re Thinking About A Career In Mental Health
  • Beth Rush

    The Psychology of Giving: 5 Ways Altruism Makes You Happier
  • Rita Richards, LCSW

    7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse
  • Michael Vallejo

    What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

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  • Addictions19
  • Careers11
  • Mental Health71
  • Relationships15
  • Reviews7
  • Therapy21
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