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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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virtual counseling

Online Couples Counseling: Is It Right For You?

Online Couples Counseling: Is It Right For You?

by Randy Withers, LCMHC
March 15, 2023

Online counseling can be just as effective as traditional counseling. It offers high quality therapy to millions of people, many of whom are stuck at

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11 Simple Yet Powerful Ways To Manage PTSD Symptoms At Home

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home

by Randy Withers, LCMHC
December 30, 2022

Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your

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A Therapist's review of online counseling with TalkSpace

A Therapist’s TalkSpace Online Therapy Review for 2023

by Randy Withers, LCMHC
November 20, 2022

This TalkSpace online therapy review is meant to guide you towards a great therapist who is tailored to address and treat your unique mental health

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5 Helpful Tips For Starting Therapy (If You're Nervous About It)

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

by Randy Withers, LCMHC
October 3, 2022

Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.

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5 Steps To Affordable Online Mental Health Care With Sesame

5 Steps To Affordable Online Mental Health Care With Sesame

by Randy Withers, LCMHC
December 4, 2021

Sesame is a direct-to-patient care marketplace that makes affordable online mental health care a reality for millions of Americans.

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the complete guide to virtual counseling

What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021

by Randy Withers, LCMHC
October 7, 2020

In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it's right

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DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Blunt Therapy relies on support from its readers. We may receive compensation if you purchase products or services through the links provided throughout this website.

About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

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    7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse
  • Michael Vallejo

    What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

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