Logo

A Therapist's Blog About Mental Health Matters

Suggestions

  • Start Here
  • Latest Posts
  • Therapy
  • Mental Health
  • Addictions
  • Relationships
  • Reviews
  • Careers
  • Blogging

Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

Logo

Brandon Landgraf

Brandon Landgraf is the Digital Marketing Manager for Carex Health Brands, a leader in bright light therapy lamps. He finds passion and fulfillment in creating content that enhances, improves, and enlivens others' quality of life. All of his written work is formulated to offer essential advice and tips and back it with proven studies and experts. His mission is to connect with readers and provide steps to make their lives better.

Can Light Box Therapy Improve Your Mental Health During COVID-19

Can Light Box Therapy Improve Your Mental Health During COVID-19?

A 2005 meta-study reviewed the efficacy of light box therapy for depression. It found bright light therapy was more efficient than anti-depressants medication.

Read More
by Brandon Landgraf
September 29, 2021

DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Blunt Therapy relies on support from its readers. We may receive compensation if you purchase products or services through the links provided throughout this website.

About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

  • Randy Withers, LCMHC

    5 Tips If You’re Thinking About A Career In Mental Health
  • Beth Rush

    The Psychology of Giving: 5 Ways Altruism Makes You Happier
  • Rita Richards, LCSW

    7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse
  • Michael Vallejo

    What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

Topics

  • Addictions19
  • Careers11
  • Mental Health71
  • Relationships15
  • Reviews7
  • Therapy21
Google Play

Navigation

  • Home
  • About
  • Contributing Writers
  • Get Coaching
  • Latest Posts
  • Advertising
  • Resources
  • Write For Us
  • Donate
  • Contact

© 2019- - All rights reserved.

  • Privacy
  • Terms
  • Cookies
  • Disclosure
  • Disclaimer
  • Sitemap
  • Home
  • Start Here
  • About
    • FAQ
    • About The Editor
    • Contributing Writers
    • Write For Us
    • Advertising
    • Donate
  • Topics
    • New Posts
    • Addictions
    • Mental Health
    • Relationships
    • Therapy
    • Reviews
    • Careers
    • Blogging
  • Resources
    • Crisis Contacts
    • Mental Health Resources
    • Get Therapy
    • Products and Services
    • Depression Quiz (BetterHelp)
    • Anxiety Quiz (TalkSpace)
    • Should You Be A Life Coach? (CTA)
  • Coaching
  • Contact
SUBSCRIBE