Elliot Figueira

Elliot Figueira

Elliot Figueira is an experienced analyst and journalist with over seven years of experience in digital content creation. Elliot has written for major tech blogs, news and wound care sites. In his mind, one of the best things about writing for a living is the chance to learn new things every single day. Outside of writing, Elliot enjoys science-fiction literature and cultivating various types of cacti.


Chronic Stress Is Killing You. Here Are 4 Ways To Fight It.

The 6 Best Breathing Exercises for Anxiety and Mental Health

Does Bad Parenting Create Juvenile Delinquents? Research Says Yes

How To Start a Mental Health Blog in 2021: A Simple (But Complete) Guide For Beginners

3 Simple Ways To Stop A Panic Attack (Without Medication)

11 Simple (Yet Powerful) Ways To Manage PTSD Symptoms at Home

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

5 Expert Tips on How to Use Facebook (Without Going Insane)

9 Signs It’s Time To End A Relationship That You Should Never Ignore

Here Are 5 Great Questions To Ask When Choosing A New Therapist

How to Help Someone with A Drug Problem (and Keep Your Sanity)

What To Know If A Loved One Is At Risk For Suicide

What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021

Do You Have a Problem with Alcohol?

This is for All the People Who Are Broken

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

7 Incredible Benefits of The Keto Diet (#3 Is Great For Your Mental Health)

Is Porn Addiction Ruining Your Mental Health?

How To Get Huge Results In Therapy: 9 Tips From An Expert

7 Helpful Tips For Teaching Teens With Autism Spectrum Disorder

Facebook Depression: A Simple (But Complete) Guide

How To Get The Most Out Of Online Therapy, According To A Therapist

12 Signs of Mental Health Conditions in Children Parents Often Miss

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

Why Go to Rehab? Alcohol Addiction Detoxification Explained

The Brain-Gut Connection: How Our “Guts” Affect Mood and Mental Health

6 Tips For Parents To Manage Behavioral Challenges During COVID-19

8 Important Lessons From Therapy That Will Vastly Improve Your Life

The Definitive Guide to Creating a Nursing Management Resume

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

The Casual Cruelty of Major Depressive Disorder: A True Story

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

3 Legit Reasons Why Children Fear School (and How Parents Can Help)

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

7 Ways to Overcome Body Image Issues (That Don’t Involve The Gym)

5 Insane Reasons America Is Losing The War on Drugs

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

What To Do If Your Teen is Using Drugs: 7 Tips For Parents

What We Can Learn About Stigma From COVID-19

How To Prepare For An Intervention That Will Actually Work

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

10 Strategies to Prevent Relapse When Life Suddenly Changes

10 Disturbing Ways COVID-19 is Affecting Substance Abuse in America

6 Ridiculous Myths About Narcotics Anonymous

The 5 Best Exercises For Mental Health and Mood Improvement

How To Identify Emotional Blocks and Overcome Past Relationship Trauma

Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children

Why Having A Hobby Is Good For Your Mental Health

13 Essential Tips for Parenting Teens, According To A Therapist

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

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