Jaymie E. Thomas

Jaymie E. Thomas

My name is Jaymie E. Thomas and I have spent the last ten years volunteering as a suicide prevention advocate and mental health writer. I publish articles about mental health, parenting, and relationships on a blog entitled DeskRaven. I have also pursued professional roles in psychology as a former Registered Behavioral Therapist. Additionally, I am a mentor, moderator, and internship graduate on 7cups.com – an online resource for peer-to-peer support and mental health services. Currently, I work as a Research Coordinator at a Litigation Support Firm. I am also a Paralegal Studies undergraduate with an emphasis in Forensic Science. I am affiliated with NAMI and the ASFP.


8 Important Lessons From Therapy That Will Vastly Improve Your Life

3 Frustrating Types of Memory Loss (And What You Can Do To Treat Them)

The Casual Cruelty of Major Depressive Disorder: A True Story

How To Use Nature To Reduce Your Anxiety Starting Today

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

How To Get The Most Out Of Online Therapy, According To A Therapist

5 Ways Parents Can Raise Emotionally Intelligent Kids

7 Simple Things You Can Do To Support an Alcoholic During Stay-At-Home

9 Truths You Need To Accept If You Want To Live A Better Life

6 Ridiculous Myths About Narcotics Anonymous

10 Strategies to Prevent Relapse When Life Suddenly Changes

The Definitive Guide to Creating a Nursing Management Resume

Here Are My Top Tips for Dealing with Anxiety

7 Ways to Overcome Body Image Issues (That Don’t Involve The Gym)

Major Depression: A Simple Guide To a Complicated Disorder

How To Ruin a Great Relationship in 8 Easy Steps

5 Ways To Keep Anxiety From Ruining Your Relationships

How to Choose the Right Nursing Career for You

What To Know If A Loved One Is At Risk For Suicide

A Psychiatrist’s Guide To Borderline Personality Disorder

Chronic Stress Is Killing You. Here Are 4 Ways To Fight It.

The Wrong Epidemic: The Overuse of Prescription Drugs in America

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

Does CBD Relieve Anxiety? Here’s What Science Says

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

5 Easy Home Improvement Projects That Science Says Will Boost Your Mental Health

5 Reasons Why You Should Adopt An Emotional Support Dog Today

The Silent Epidemic: Alarming Facts and Statistics About Suicide in the United States

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

7 Hidden Causes of Depression (That Medication Won’t Fix)

How To Ask The Universe For Love: A Review of “Manifestation Magic”

9 Toxic Relationship Traits You Should Never Ignore

Here Are 5 Great Questions To Ask When Choosing A New Therapist

How To Prepare For An Intervention That Will Actually Work

Why Your Ex isn’t A Narcissist (And You Should Stop Saying He Is)

How Star Wars Teaches Us The Value of Setting Goals

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

A Dentist Reveals How Your Mental Health and Oral Health Are Connected

Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children

How To Get Huge Results In Therapy: 9 Tips From An Expert

7 Incredible Benefits of The Keto Diet (#3 Is Great For Your Mental Health)

5 Simple Things You Can Do Today To Boost Your Mental Health

On Being Overwhelmed: How Much Is Too Much to Cope With?

7 Helpful Tips For Teaching Teens With Autism Spectrum Disorder

5 Insane Reasons America Is Losing The War on Drugs

Beware of Christian “Counselors”

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

Here Are 10 Great Reasons to Become a Pharmacist

Learn How to Become A Certified Coach in 2021 With Coach Training Alliance

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