Dr. Mark Rego, M.D.

Dr. Mark Rego, M.D.

Dr. Mark D. Rego is a psychiatrist with 30 years of experience. He spent 25 years in practice and has now written a book, “Frontal Fatigue. The Impact of Modern Life and Technology on Mental Illness”. It will be out October 12th, 2021. Visit his website at: markdregomd.com.

Articles

Why Your Ex isn’t A Narcissist (And You Should Stop Saying He Is)

7 Myths About Teen Depression (And The Truth Parents Need to Know)

7 Incredible Benefits of The Keto Diet (#3 Is Great For Your Mental Health)

7 Simple Things You Can Do To Support an Alcoholic During Stay-At-Home

Why Having A Hobby Is Good For Your Mental Health

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

What We Can Learn About Stigma From COVID-19

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

10 Disturbing Ways COVID-19 is Affecting Substance Abuse in America

7 Hidden Causes of Depression (That Medication Won’t Fix)

As The COVID-19 Pandemic Rages On, Don’t Forget About The Mentally Ill

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

This is for All the People Who Are Broken

The Growing Focus on Vitamin E for Cognitive Performance, Mental Acuity and Brain Health

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

13 Essential Tips for Parenting Teens, According To A Therapist

How To Help In A Crisis: A Brief Guide to Psychological First Aid

How To Get The Most Out Of Online Therapy, According To A Therapist

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

5 Reasons Why You Should Adopt An Emotional Support Dog Today

The 6 Best Breathing Exercises for Anxiety and Mental Health

How To Get Huge Results In Therapy: 9 Tips From An Expert

A Dentist Reveals How Your Mental Health and Oral Health Are Connected

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

Learn How to Become A Certified Coach in 2021 With Coach Training Alliance

Read This If You Want A Career in Pediatric Nursing

Here Are My Top Tips for Dealing with Anxiety

Beware of Christian “Counselors”

A Therapist’s Guide To Online Therapy With BetterHelp (2021)

How To Ask The Universe For Love: A Review of “Manifestation Magic”

How To Make $100,000 As An Online Therapist with BetterHelp

How To Prepare For An Intervention That Will Actually Work

3 Legit Reasons Why Children Fear School (and How Parents Can Help)

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

Is Porn Addiction Ruining Your Mental Health?

9 Fantastic Mental Health Blogs You Should Start Reading

20 Professional Therapists Share Their Thoughts on Suicide Prevention

3 Common Misconceptions About Counseling, Debunked

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

5 Ways Parents Can Raise Emotionally Intelligent Kids

8 Important Lessons From Therapy That Will Vastly Improve Your Life

Does CBD Relieve Anxiety? Here’s What Science Says

The Real Reason Why Children Throw Temper Tantrums

How Much Is Too Much: Recognizing and Treating Tramadol Addiction

9 Toxic Relationship Traits You Should Never Ignore

How Star Wars Teaches Us The Value of Setting Goals

Facebook Depression: A Simple (But Complete) Guide

3 Simple Ways To Stop A Panic Attack (Without Medication)

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