Melissa Goodmon

Melissa Goodmon

Melissa Holmes Goodmon is the founder and CEO of Casa Capri Recovery, an Orange County addiction treatment center for women by women. Melissa’s struggles with addiction and passion for helping people led her to begin working in addiction recovery, culminating in the founding of Casa Capri Recovery in 2011


9 Dumb Platitudes That Suck The Air Out of a Therapy Session

How Star Wars Teaches Us The Value of Setting Goals

12 Signs of Mental Health Conditions in Children Parents Often Miss

How to Help Someone with A Drug Problem (and Keep Your Sanity)

6 Ridiculous Myths About Narcotics Anonymous

Why Go to Rehab? Alcohol Addiction Detoxification Explained

A Dentist Reveals How Your Mental Health and Oral Health Are Connected

How Much Is Too Much: Recognizing and Treating Tramadol Addiction

3 Common Misconceptions About Counseling, Debunked

5 Reasons Why You Should Adopt An Emotional Support Dog Today

How To Start a Mental Health Blog in 2021: A Simple (But Complete) Guide For Beginners

Why Your Ex isn’t A Narcissist (And You Should Stop Saying He Is)

Can Light Box Therapy Improve Your Mental Health During COVID-19?

3 Frustrating Types of Memory Loss (And What You Can Do To Treat Them)

7 Ways to Overcome Body Image Issues (That Don’t Involve The Gym)

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

On Being Overwhelmed: How Much Is Too Much to Cope With?

Does CBD Relieve Anxiety? Here’s What Science Says

How Hypnotherapy Promotes Optimal Mental Health & Physical Well-Being

9 Fantastic Mental Health Blogs You Should Start Reading

A Therapist’s Guide To Online Therapy With BetterHelp (2021)

A Psychiatrist’s Guide To Borderline Personality Disorder

99 Thought-Provoking Journal Prompts for Depression and Anxiety (free .pdf)

How To Stop Cutting: 7 Self-Harm Reduction Techniques That Actually Work

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

The Growing Focus on Vitamin E for Cognitive Performance, Mental Acuity and Brain Health

13 Essential Tips for Parenting Teens, According To A Therapist

Why Having A Hobby Is Good For Your Mental Health

7 Hidden Causes of Depression (That Medication Won’t Fix)

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

9 Reasons Why You Should Never Use the Internet for Mental Health Self-Diagnosis

How To Identify Emotional Blocks and Overcome Past Relationship Trauma

5 Simple Things You Can Do Today To Boost Your Mental Health

5 Easy Home Improvement Projects That Science Says Will Boost Your Mental Health

Do You Have a Problem with Alcohol?

The Wrong Epidemic: The Overuse of Prescription Drugs in America

The Silent Epidemic: Alarming Facts and Statistics About Suicide in the United States

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

9 Truths You Need To Accept If You Want To Live A Better Life

7 Awful (But Totally Normal) Stages of A Breakup, Defined

7 Simple Things You Can Do To Support an Alcoholic During Stay-At-Home

How Drug and Alcohol Abuse in Zambia Radically Changed the Way I See Addiction

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

How To Quit Smoking Weed: 7 Ways To Kick The Habit

Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

5 Amazing Things You Learn While Working at a Psychiatric Hospital

The Brain-Gut Connection: How Our “Guts” Affect Mood and Mental Health

What We Can Learn About Stigma From COVID-19

What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021

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