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A Therapist's Blog About Mental Health Matters

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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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Rita Richards, LCSW

Rita Richards is a Licensed Clinical Social Worker in North Carolina. She is a graduate of the UNC-Chapel Hill. In her 20 years as a psychotherapist, she has worked with diverse populations in trauma and abuse; anxiety and depressive disorders; and Severe and Persistent Mental Illness.

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

Narcissistic abuse shatters its victims and destroys relationships. But you can heal from it, grow stronger, and move on. In this post, we'll teach you how.

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by Rita Richards, LCSW
March 21, 2021

9 Truths You Need To Accept If You Want To Live A Better Life

by Rita Richards, LCSW
December 20, 2020

Have you ever thought: "I want a better life?" You can have a happier life, but first, there are 9 truths about life (and about happiness) you need to accept.

11 Clear Signs of a Toxic Relationship That You Need To Know

by Rita Richards, LCSW
November 15, 2020

Toxic relationships are like drinking emotional poison. Here are 11 clear signs that you're in one and that things need to change.

DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Blunt Therapy relies on support from its readers. We may receive compensation if you purchase products or services through the links provided throughout this website.

About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

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  • Careers10
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  • Reviews7
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