In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.
Read MoreWhile neuroscience seeks to understands how the brain works, the science of believing attempts to understand our brains in action.
Read More"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.
Read MoreCognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify
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