Communication Archives – Blunt Therapy

The Four Horsemen How To Overcome Toxic Communication Habits According To Experts

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

February 10, 2021

Criticism, Contempt, Defensiveness, and Stonewalling - what Dr. John Gottman calls "The Four Horsemen of Relationships." We'll talk about what they are and how to

7 Warning Signs of An Emotionally Abusive Relationship

Randy Withers, LCMHC

December 14, 2020

In this post, we discuss the warning signs of an emotionally abusive relationship, how to spot them, and what you can do if you're in

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

Jaymie E. Thomas

August 14, 2020

The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.

Mental Health Matters.
And So Do You.

Communication

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

7 Warning Signs of An Emotionally Abusive Relationship

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

Randy Withers, LCMHC

Beth Rush

Michael Vallejo

Rita Richards, LCSW

Suggestions

Mental Health Matters. And So Do You.

Communication

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

7 Warning Signs of An Emotionally Abusive Relationship

5 Ways You Can Help The LGBTQ+ Community Fight Stigma

Mental Health Matters.
And So Do You.