In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.
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While neuroscience seeks to understands how the brain works, the science of believing attempts to understand our brains in action.
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"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.
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Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify
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