Toxic Relationships Archives

5 Online Dating Safety Tips You Need to Know About

August 28, 2022

In this article, we provide 5 online dating safety tips designed to help you stay physically, financially, and emotionally safe.

How To Recognize The Warning Signs of An Abusive Relationship

Arina Struk, PsyD

November 7, 2021

Abusive relationships tend to evolve slowly, but the victim is never too early to identify the signs.

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

Rita Richards, LCSW

March 21, 2021

Narcissistic abuse shatters its victims and destroys relationships. But you can heal from it, grow stronger, and move on. In this post, we'll teach you

The Four Horsemen How To Overcome Toxic Communication Habits According To Experts

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

Randy Withers, LCMHC

February 10, 2021

Criticism, Contempt, Defensiveness, and Stonewalling - what Dr. John Gottman calls "The Four Horsemen of Relationships." We'll talk about what they are and how to

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

Randy Withers, LCMHC

February 7, 2021

As more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online

7 Awful (But Normal) Stages of A Breakup, Defined

7 Awful (But Totally Normal) Stages of A Breakup, Defined

Randy Withers, LCMHC

January 19, 2021

Breakups. We eventually get over them, so long as we don't repeat the same mistakes. Learn about the 7 stages of a breakup so you

How To Use The Gray Rock Method To Deal With A Narcissist

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

Randy Withers, LCMHC

January 9, 2021

Setting boundaries with narcissists and other toxic people can be especially challenging. Learn why The Gray Rock Method might be your new secret weapon.