Randy Withers, LCMHC

Randy Withers, LCMHC is a Board-Certified and Licensed Clinical Mental Health Counselor at a private practice in North Carolina where he specializes in co-occurring disorders. He has masters degrees in Clinical Mental Health Counseling from Lenoir-Rhyne University and Education from Florida State University, and is the managing editor of Blunt Therapy. He writes about mental health, therapy, and addictions. In his spare time, you can find him watching reruns of Star Trek: TNG with his dog. Connect with him on LinkedIn. You can also see what he writes about on Medium.

7 Things You Need To Know If You Want To Help An Addict

Addiction is a complicated and baffling disease that affects tens of millions of men, women, and children. If you want to learn how to help an addict, this article will give you seven important points to consider.

by Randy Withers, LCMHC

May 31, 2020

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

by Randy Withers, LCMHC

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way of angering those on the receiving end.

3 Simple Ways To Stop A Panic Attack (Without Medication)

by Randy Withers, LCMHC

December 25, 2020

Panic attacks are terrifying, but you don't need drugs to control them. In this article, we'll look at 3 simple ways you can stop a panic attack without the use of medication.

Does Bad Parenting Create Juvenile Delinquents? Research Says Yes

by Randy Withers, LCMHC

May 13, 2020

Have you ever wondered why some children grow into adult criminals? Do you think that schools are responsible, or communities, or churches? Can bad parenting cause juvenile delinquency?

7 Myths About Addiction You Need To Stop Believing

by Randy Withers, LCMHC

July 21, 2020

Myths about addiction get sick people killed. There’s no other way to state it. Few other epidemics have been so horribly misunderstood.

This Is What Parents Need To Know About Teens and Eating Disorders

by Randy Withers, LCMHC

November 29, 2021

Eating disorders in teens are far more common than you might think. Parents need to know what they are, how to spot them, and where

5 Ways Mental Health Nurses Care for Patients With Psychiatric Disorders

by Randy Withers, LCMHC

November 25, 2021

Mental health nurses, commonly referred to as psychiatric nurses, specialize in caring for patients with mental illness.

HOW TO EARN 100000 AS AN ONLINE therapist

How To Make $100,000 As An Online Therapist with BetterHelp (Updated for 2022)

by Randy Withers, LCMHC

November 9, 2021

Would you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with

5 Simple (But Effective) Natural Remedies For Anxiety

by Randy Withers, LCMHC

November 3, 2021

Anxiety disorders are the most common forms of mental illness in the US. In this post, we'll reveal 5 natural remedies for anxiety you can

A Therapist's review of online counseling with TalkSpace

A Therapist’s 2021 Review of TalkSpace: Effective and Affordable Online Therapy

by Randy Withers, LCMHC

October 18, 2021

This TalkSpace review is meant to guide you towards a great therapist who is tailored to address and treat your unique mental health needs.

The Growing Focus on Vitamin E for Cognitive Performance, Mental Acuity and Brain Health

by Randy Withers, LCMHC

September 15, 2021

Vitamin E is one of the few nutrients that have been found to promote brain health, reducing oxidative stress and protecting this vital organ.

48 Personal Mental Health Blogs That Totally Nail It

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers, LCMHC

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.