Anxiety Archives – Blunt Therapy

Do You Have a Fear of Intimacy? What To Explore In Therapy

Afraid of Intimacy? What to Explore in Therapy

August 28, 2023

In this post, we’ll take a closer look at fear of intimacy, its signs and causes, avenues to explore in therapy, and what therapies may

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

Randy Withers, LCMHC

October 3, 2022

Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.

How to Develop Coping Skills For Anxiety: A Beginner’s Guide

Randy Withers, LCMHC

September 6, 2022

Anxiety sucks. The good news is there are tools to teach you how to develop coping skills for anxiety so that you can live a

5 Simple (But Effective) Natural Remedies For Anxiety

Randy Withers, LCMHC

November 3, 2021

Anxiety disorders are the most common forms of mental illness in the US. In this post, we'll reveal 5 natural remedies for anxiety you can

Teen Depression What Parents Need to Know and How to Help

7 Myths About Teen Depression (And The Truth Parents Need to Know)

Randy Withers, LCMHC

February 27, 2021

Depression in teenagers is often difficult to spot. Parents need to know both the myths and the facts about teen depression if they want to

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

Randy Withers, LCMHC

February 7, 2021

As more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online

5 Amazing Mental Health Benefits of Dogs, Backed By Science

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

Randy Withers, LCMHC

February 3, 2021

The mental health benefits of dogs are clear. Owning a dog helps you better regulate your emotions, improves your social life, and gives you purpose.

5 Powerful Ways To Keep Anxiety From Ruining Your Relationships

5 Ways To Keep Anxiety From Ruining Your Relationships

Andy Boyd

December 26, 2020

Do you struggle with anxiety? Do relationships stress you out? If that describes you, we've got 5 things you can do to keep anxiety from

3 Simple Ways To Stop A Panic Attack (Without Medication)

Randy Withers, LCMHC

December 25, 2020

Panic attacks are terrifying, but you don't need drugs to control them. In this article, we'll look at 3 simple ways you can stop a

Mental Health Matters.
And So Do You.

Anxiety

Afraid of Intimacy? What to Explore in Therapy

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

How to Develop Coping Skills For Anxiety: A Beginner’s Guide

5 Simple (But Effective) Natural Remedies For Anxiety

7 Myths About Teen Depression (And The Truth Parents Need to Know)

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

5 Ways To Keep Anxiety From Ruining Your Relationships

3 Simple Ways To Stop A Panic Attack (Without Medication)

Randy Withers, LCMHC

Beth Rush

Michael Vallejo

Rita Richards, LCSW

Suggestions

Mental Health Matters. And So Do You.

Anxiety

Mental Health Matters.
And So Do You.