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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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How to Develop Coping Skills For Anxiety A Beginner's Guide

How to Develop Coping Skills For Anxiety: A Beginner’s Guide

by Randy Withers, LCMHC
September 6, 2022

Anxiety sucks. The good news is there are tools to teach you how to develop coping skills for anxiety so that you can live a

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7 Simple Things You Start Doing Right Now To Support An Alcoholic In Recovery

7 Simple Things You Start Doing Right Now To Support An Alcoholic In Recovery

by Melissa Goodmon
December 16, 2021

Coronavirus has made life hard. For recovering alcoholics and addicts, it's far worse. Here's how to support an alcoholic during stay-at-home with these 7 tips.

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How to Help Someone with A Drug Problem (and Keep Your Sanity)

How to Help Someone with A Drug Problem (and Keep Your Sanity)

by Kim Rosenthal, M.D.
September 3, 2021

If you want to learn how to help someone with a drug problem (without losing your mind), Psychiatrist Kim Rosenthal gives you the do's and

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What Should I Do If My Teen is Doing Drugs

What To Do If Your Teen is Using Drugs: 7 Tips For Parents

by Randy Withers, LCMHC
February 18, 2021

Teenage substance abuse is a problem all parents need to be prepared to address. In this post, we'll talk about 7 things concerned parents can

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How To Prepare For An Intervention That Actually Works

How To Prepare For An Intervention That Will Actually Work

by Randy Withers, LCMHC
September 26, 2020

If someone you love suffers from addiction, an intervention may be a way to get them help. In this post, learn 6 ways to prepare

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5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

5 Key Facts About SMART Recovery: A Self-Help Treatment Approach For Addiction

by Randy Withers, LCMHC
April 25, 2020

What is SMART Recovery? It's a science-based alternative to faith-based and 12-Step Programs such as AA and NA.

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DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

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About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

  • Randy Withers, LCMHC

    7 Essential Skills Every Psychiatric Nurse Needs To Have
  • Beth Rush

    5 Reasons Why Digital Health Therapeutics Are The Future of Mental Health
  • Rita Richards, LCSW

    7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse
  • Michael Vallejo

    What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

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