Lone workers face a higher risk of physical harm, as well as ill effects on their mental health, making this an issue of concern wherever
Read More
While neuroscience seeks to understands how the brain works, the science of believing attempts to understand our brains in action.
Read More
Anxiety sucks. The good news is there are tools to teach you how to develop coping skills for anxiety so that you can live a
Read More
"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.
Read More
Whether you work at home or in an office, depression can take a toll on your emotional health.
Read More
This article explains how doctors determine the severity of a brain injury and how they map a patient's recovery. These pieces are essential in diagnosing
Read More
While insomnia in addiction recovery is fairly common, it is nonetheless an obstacle that needs to be overcome as you develop an effective relapse prevention
Read More
Here are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the
Read More
Digital health therapeutics are one of the ways technology can enhance human society for the better, especially for those struggling with mental health issues.
Read More