Vitamin E is one of the few nutrients that have been found to promote brain health, reducing oxidative stress and protecting this vital organ.
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There’s also a fine line between porn addiction and what may be regarded as a natural curiosity to view pornographic material.
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The most important lessons from therapy are the ones you can apply to your everyday life. In this post, a licensed therapist discusses shares his
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Giant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.
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What does it mean to be emotionally overwhelmed and what what do you do when life is too much to handle? Dr. Mark Rego, MD
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Have you ever thought about becoming a life coach? In this review, you'll learn how you can become a certified coach with the help of
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Journaling is an excellent (and free) way to practice self-care. To get you started, here are 99 thought-provoking journal prompts for depression and anxiety.
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Research about the brain-gut connection is clear. If you want to remain physically healthy and mentally fit, you can't neglect your gut.
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As more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online
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