Vitamin E is one of the few nutrients that have been found to promote brain health, reducing oxidative stress and protecting this vital organ.
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Read MoreThe most important lessons from therapy are the ones you can apply to your everyday life. In this post, a licensed therapist discusses shares his
Read MoreGiant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.
Read MoreWhat does it mean to be emotionally overwhelmed and what what do you do when life is too much to handle? Dr. Mark Rego, MD
Read MoreHave you ever thought about becoming a life coach? In this review, you'll learn how you can become a certified coach with the help of
Read MoreJournaling is an excellent (and free) way to practice self-care. To get you started, here are 99 thought-provoking journal prompts for depression and anxiety.
Read MoreResearch about the brain-gut connection is clear. If you want to remain physically healthy and mentally fit, you can't neglect your gut.
Read MoreAs more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online
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