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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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Narcissism

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

by Rita Richards, LCSW
March 21, 2021

Narcissistic abuse shatters its victims and destroys relationships. But you can heal from it, grow stronger, and move on. In this post, we'll teach you

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How To Use The Gray Rock Method To Deal With A Narcissist

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

by Randy Withers, LCMHC
January 9, 2021

Setting boundaries with narcissists and other toxic people can be especially challenging. Learn why The Gray Rock Method might be your new secret weapon.

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9 Toxic Relationship Traits You Should Never Ignore

9 Toxic Relationship Traits You Should Never Ignore

by Randy Withers, LCMHC
January 6, 2021

Toxic relationship traits are hard to spot but difficult to ignore. They are warning signs of a systemic problem within the relationship that must be

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7 Warning Signs of An Emotionally Abusive Relationship

7 Warning Signs of An Emotionally Abusive Relationship

by Randy Withers, LCMHC
December 14, 2020

In this post, we discuss the warning signs of an emotionally abusive relationship, how to spot them, and what you can do if you're in

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toxic relationship

11 Clear Signs of a Toxic Relationship That You Need To Know

by Rita Richards, LCSW
November 15, 2020

Toxic relationships are like drinking emotional poison. Here are 11 clear signs that you're in one and that things need to change.

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The 7 Best Ways To Deal With Narcissistic Rage

The 7 Best Ways To Deal With Narcissistic Rage

by Alexander Burgemeester
October 17, 2020

One of the most toxic emotional outbursts to ever experience is narcissistic rage. Discover here some great tips on how to deal with narcissistic rage.

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how to ruin a great relationship in 8 easy steps

How To Ruin a Great Relationship in 8 Easy Steps

by Randy Withers, LCMHC
July 24, 2020

Whatever you do, avoid these 8 toxic relationship behaviors - unless you want to ruin yours.

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Why Your Ex isn't A Narcissist (And You Should Stop Saying He Is)

Why Your Ex isn’t A Narcissist (And You Should Stop Saying He Is)

by Randy Withers, LCMHC
April 22, 2020

It's become commonplace to attack narcissists on social media. But is it okay to attack people who suffer from a mental disorder they cannot control?

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DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

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About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

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  • Rita Richards, LCSW

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