Treatment Archives – Page 2 Of 6

7 Ways to Protect Your Mental Health After a Life-changing Injury

September 2, 2025

A life-changing injury affects far more than the body—it reshapes daily routines, independence, identity, and emotional stability. While physical pain may be the most obvious

What Are the Effects of Depression on Health?

Depression and Your Health: What Doctors Want You to Know

by Randy Withers

July 23, 2025

Depression is more than just feeling down. It’s a complex, whole-body condition that can affect every area of life—from how you think and feel to

Therapeutic Communication: What Every Mental Health Nurse Must Know

by Randy Withers

June 2, 2025

Mental health nursing is more than administering medication and checking vitals. It’s about connection, trust, and communication—particularly therapeutic communication, which lies at the very core

What Are Therapeutic Play Groups—and Do They Work?

Playgrounds With Purpose: How Therapeutic Play Groups Help Kids With Social Anxiety

by Beth Rush

May 30, 2025

Most of us think of playgrounds as places for laughter, tag, and swinging toward the clouds. But what if these spaces could do more? What

Therapy Tips: 7 Proven Ways to Get More Out of Your Sessions

by Randy Withers

May 18, 2025

Let’s be honest—starting therapy can feel like stepping into the unknown. You might be overwhelmed, unsure what to say, or quietly hoping the therapist will

IOP vs OP in Behavioral Health: Which Is Right For Me?

What’s The Difference Between an IOP and OP Behavioral Health Program?

by Randy Withers

April 28, 2025

Navigating the world of mental health care can be overwhelming, especially when it comes to choosing the right type of treatment. If you’re considering outpatient

The Truth About Chronic Pain in Women—and What Helps

Why Chronic Pain Hits Women Harder—And What Actually Helps

by Randy Withers

April 25, 2025

Living with chronic pain is exhausting—and for women, it’s often even more complicated. Studies consistently show that chronic pain in women tends to be more

5 Evidence-Based Mental Health Programs for the Terminally Ill

by Randy Withers

April 22, 2025

Facing a terminal diagnosis brings profound emotional and existential challenges. It’s not just physical symptoms that demand care—but also fear, grief, anxiety, and the loss

5 Ways Therapy Helps Break Binge Drinking and Self Loathing

5 Ways a Therapist Can Help You Break the Cycle of Binge Drinking and Self-Loathing

by Beth Rush

March 31, 2025

Break the cycle of binge drinking and self loathing with therapy. Learn 5 powerful ways a therapist can help you build resilience, compassion, and lasting

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7 Ways to Protect Your Mental Health After a Life-changing Injury

Depression and Your Health: What Doctors Want You to Know

Therapeutic Communication: What Every Mental Health Nurse Must Know

Therapy Tips: 7 Proven Ways to Get More Out of Your Sessions

What’s The Difference Between an IOP and OP Behavioral Health Program?

Why Chronic Pain Hits Women Harder—And What Actually Helps

5 Evidence-Based Mental Health Programs for the Terminally Ill

5 Ways a Therapist Can Help You Break the Cycle of Binge Drinking and Self-Loathing

Randy Withers

Beth Rush

Guest Author

Rita Richards, LCSW

Suggestions

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