Treatment Archives – Page 4 Of 6

6 Ways to Improve Your Mental Health as a Cancer Patient

Guarding Your Mental Well-Being: A Guide for Cancer Patients

October 23, 2024

Being diagnosed with cancer weighs heavily both physically and mentally on patients. The idea of having cancer alone could cause even the strongest of wills

How to Cope With Depression After a Major Loss

by Randy Withers

October 7, 2024

Depression is a widespread mental health condition that affects more than 8% of American adults each year. While various factors can lead to depression, experiencing

12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today

by Randy Withers

November 17, 2023

Uncover 12 proven hacks to conquer anxiety-induced procrastination. Transform stress into victories and embrace a more productive path today.

How EMDR Works: A Brief Primer (By From A Therapist)

How Does EMDR Work: 3 Compelling Theories

by Michael Schiferl, LCMFT

October 20, 2023

Although there are EMDR skeptics, research strongly suggests that it’s a great way to treat PTSD.

Xanax Addiction: The Truth About The Risks of Xanax Use

The Rise Of Xanax: Understanding Its Popularity And Dangers

by Randy Withers

September 20, 2023

In this post, we discuss the complexities of Xanax by examining its widespread use, effects, inherent risks, and the telltale signs of Xanax addiction.

Do You Have a Fear of Intimacy? What To Explore In Therapy

Afraid of Intimacy? What to Explore in Therapy

by Dr. Sachi Ananda, Ph.D., LMHC, MCAP

August 28, 2023

In this post, we’ll take a closer look at fear of intimacy, its signs and causes, avenues to explore in therapy, and what therapies may

EMDR: What It Is and How It Can Help Your PTSD

by Michael Schiferl, LCMFT

August 27, 2023

Eye movement desensitization and reprocessing (EMDR for short) is an eight-phase therapy model. Research indicates that is is an excellent treatment for PTSD.