Randy Withers

Randy Withers is a Mental Health Counselor in North Carolina. He has masters degrees in Clinical Mental Health Counseling from Lenoir-Rhyne University and Education from Florida State University, and is the managing editor of Blunt Therapy. He writes about mental health, therapy, and addictions.

How To Start Your Own Mental Health Blog A Complete Guide For Beginners [2021]

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

This simple but complete 6-part guide will teach you how to start, build, and promote a mental health blog that your readers will love.

by Randy Withers

January 12, 2021

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

by Randy Withers

January 1, 2021

There is a direct relationship between childhood mental illness and toxic parenting

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

by Randy Withers

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use

7 Things You Need To Know If You Want To Help An Addict

by Randy Withers

May 31, 2020

Addiction is a complicated and baffling disease that affects tens of millions

Teen Depression What Parents Need to Know and How to Help

7 Myths About Teen Depression (And The Truth Parents Need to Know)

by Randy Withers

February 27, 2021

Depression in teenagers is often difficult to spot. Parents need to know both the myths and the facts about teen depression if they want to

What Should I Do If My Teen is Doing Drugs

What To Do If Your Teen is Using Drugs: 7 Tips For Parents

by Randy Withers

February 18, 2021

Teenage substance abuse is a problem all parents need to be prepared to address. In this post, we'll talk about 7 things concerned parents can

The Four Horsemen How To Overcome Toxic Communication Habits According To Experts

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

by Randy Withers

February 10, 2021

Criticism, Contempt, Defensiveness, and Stonewalling - what Dr. John Gottman calls "The Four Horsemen of Relationships." We'll talk about what they are and how to

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

by Randy Withers

February 7, 2021

As more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online

5 Amazing Mental Health Benefits of Dogs, Backed By Science

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

by Randy Withers

February 3, 2021

The mental health benefits of dogs are clear. Owning a dog helps you better regulate your emotions, improves your social life, and gives you purpose.

7 Awful (But Normal) Stages of A Breakup, Defined

7 Awful (But Totally Normal) Stages of A Breakup, Defined

by Randy Withers

January 19, 2021

Breakups. We eventually get over them, so long as we don't repeat the same mistakes. Learn about the 7 stages of a breakup so you

20 Professional Therapists Share Their Thoughts on Suicide Prevention

by Randy Withers

January 17, 2021

For many, suicide is a subject shrouded in mystery. To learn more about it, we interviewed therapists to get their thoughts on suicide and suicide

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

by Randy Withers

January 16, 2021

Active listening is a crucial component of healthy communication. Although we are not all taught this skill early on in life, you can learn.

How To Use The Gray Rock Method To Deal With A Narcissist

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

by Randy Withers

January 9, 2021

Setting boundaries with narcissists and other toxic people can be especially challenging. Learn why The Gray Rock Method might be your new secret weapon.

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Randy Withers

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

7 Things You Need To Know If You Want To Help An Addict

7 Myths About Teen Depression (And The Truth Parents Need to Know)

What To Do If Your Teen is Using Drugs: 7 Tips For Parents

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

7 Awful (But Totally Normal) Stages of A Breakup, Defined

20 Professional Therapists Share Their Thoughts on Suicide Prevention

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

How To Use The Gray Rock Method To Repel Narcissists (and Other Toxic People)

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