Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your PTSD symptoms at home.
Read More
"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.
Read More
Whether you work at home or in an office, depression can take a toll on your emotional health.
Read More
The positive psychology of giving is indisputable when it comes to improving your mental and emotional health.
Read More
Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.
Read More
Here are five ways to cope with paramedic stress and fatigue so you don’t have to experience job-related burnout
Read More
Spreading mental health awareness is crucial, as it will enable early identification and prompt treatment of psychological and behavioral health disorders.
Read More
Self-care for mental health professionals is considered by many to be an ethical mandate, for without it, clinicians cannot be present for their clients.
Read More
Read this guide to discover online eating disorder support groups that will help you ease into recovery and heal from your condition.
Read More
Blunt Therapy interviewed mental health professionals to see what they think are accurate depictions of PTSD in films and TV. Here are their 6 recommendations.
Read More