Sesame is a direct-to-patient care marketplace that makes affordable online mental health care a reality for millions of Americans.
Read More
Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your
Read More
One of the most toxic emotional outbursts to ever experience is narcissistic rage. Discover here some great tips on how to deal with narcissistic rage.
Read More
In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it's right
Read More
The link between mental health and oral health is undeniable. In this article, we'll examine the relationship between these two seemingly unrelated concepts.
Read More
Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify
Read More
Emotionally intelligent kids are not just smart. They are smart about feelings, both theirs and others. Here's how parents can teach them to be that
Read More
The COVID-19 Virus is going to hit the United States hard. Let's not forget that millions suffer from depression and anxiety, and they'll need our
Read More
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
Read More
Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed
Read More