Sesame is a direct-to-patient care marketplace that makes affordable online mental health care a reality for millions of Americans.
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Emotionally intelligent kids are not just smart. They are smart about feelings, both theirs and others. Here's how parents can teach them to be that
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The COVID-19 Virus is going to hit the United States hard. Let's not forget that millions suffer from depression and anxiety, and they'll need our
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The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
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Research shows that environment affects your mental health. Here are 5 home improvement projects that will help it out.
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Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed
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The Keto Diet has helped millions lose weight and get healthy. But weight loss isn't the only benefit of a keto diet. Here are 7
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Research says that 77% of Americans suffer from chronic stress. We know that life is stressful. But the impact of chronic stress is far graver
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Many children fear school. The reasons vary, but parents should not dismiss their concerns. Here are three legit reasons why your kid might fear school,
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Is there such a thing as "Facebook Depression?" Is it possible that excessive social media use can cause depressed mood, loneliness, and low self-esteem?
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