Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.
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Mental Health - Page 7
Mental health wears many different faces. Anxiety. Depression, Trauma. Personality Disorders. Panic. Suicide. Stress. Let's take a look at what mental illness is, how it affects us, and how to treat it. Mental health relates to every aspect of our lives. Relationships. Work. Finances. Family. Even our physical health and mental health are related.
Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your PTSD symptoms at home.
One of the most toxic emotional outbursts to ever experience is narcissistic rage. Discover here some great tips on how to deal with narcissistic rage.
The link between mental health and oral health is undeniable. In this article, we'll examine the relationship between these two seemingly unrelated concepts.
Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
Is there such a thing as "Facebook Depression?" Is it possible that excessive social media use can cause depressed mood, loneliness, and low self-esteem?