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A Therapist's Blog About Mental Health Matters

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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

mental health matters at Blunt Therapy

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Therapy - Page 2

For the vast majority of us, in-person therapy and online counseling are remarkably effective. You don't need to suffer from mental illness to see a therapist, either. We all deal with stress, relationship problems, and life changes. A qualified and licensed mental health professional can help you with all of these issues.

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

Would you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with BetterHelp.

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by Randy Withers, LCMHC
March 19, 2023

A Therapist’s TalkSpace Online Therapy Review for 2023

by Randy Withers, LCMHC
November 20, 2022

This TalkSpace online therapy review is meant to guide you towards a great therapist who is tailored to address and treat your unique mental health needs.

A Therapist’s Guide To Online Therapy With BetterHelp in 2022

by Randy Withers, LCMHC
December 19, 2021

This is a BetterHelp counseling review written by a licensed therapist who is also a client. If you want to know if BetterHelp is legit, this review is for you.

5 Steps To Affordable Online Mental Health Care With Sesame

by Randy Withers, LCMHC
December 4, 2021

Sesame is a direct-to-patient care marketplace that makes affordable online mental health care a reality for millions of Americans.

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

by Randy Withers, LCMHC
January 16, 2021

Active listening is a crucial component of healthy communication. Although we are not all taught this skill early on in life, you can learn.

 Is Online-Therapy.com Right For You?

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

by Randy Withers, LCMHC
December 19, 2020

Online therapy is great for clients who aren't comfortable meeting face-to-face. This is my review of Online-Therapy.com, which offers a unique, CBT-based approach.

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7 Hard lessons I’ve Learned About Fighting Depression

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

by Randy Withers, LCMHC
October 27, 2020

Depression is a serious mental illness that affects millions. I've been fighting depression for years, so I'm going to teach you 7 things I've learned

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7 hidden of depression (that medication won't fix)

7 Hidden Causes of Depression (That Medication Won’t Fix)

by Randy Withers, LCMHC
October 24, 2020

Are you still suffering from clinical depression despite taking prescription medication? Here are 7 causes of depression that pills, unfortunately, won't fix.

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How To Get Results From Therapy

How To Get Huge Results In Therapy: 9 Tips From An Expert

by Randy Withers, LCMHC
October 14, 2020

Therapy is an incredible experience, but most of us have no idea how to do it. If you'd like to learn how to get results

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5 Great Questions To Ask Your New Therapist

Here Are 5 Great Questions To Ask When Choosing A New Therapist

by Randy Withers, LCMHC
October 9, 2020

If you're shopping for a new therapist, it's important to make sure they're a good fit. To help you out, here's some great questions to

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the complete guide to virtual counseling

What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021

by Randy Withers, LCMHC
October 7, 2020

In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it's right

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Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

by Randy Withers, LCMHC
September 26, 2020

Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify

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12 Hard Questions You Want To Ask Your Therapist (But Don't)

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

by Randy Withers, LCMHC
September 11, 2020

Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you'll get answers to 12 of them.

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DISCLAIMER: All content and media on Blunt Therapy is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Blunt Therapy relies on support from its readers. We may receive compensation if you purchase products or services through the links provided throughout this website.

About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

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    How To Get The Most Out Of Online Therapy, According To A Therapist

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