Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.
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Therapy - Page 3
For the vast majority of us, in-person therapy and online counseling are remarkably effective. You don't need to suffer from mental illness to see a therapist, either. We all deal with stress, relationship problems, and life changes. A qualified and licensed mental health professional can help you with all of these issues.
This TalkSpace online therapy review is meant to guide you towards a great therapist who is tailored to address and treat your unique mental health needs.
Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify
Online Therapy is a convenient, affordable, and effective alternative to traditional face-to-face psychotherapy. But is Online Therapy the right move for you?