A Therapist's Blog About Mental Health Matters

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Therapy - Page 3

For the vast majority of us, in-person therapy and online counseling are remarkably effective. You don't need to suffer from mental illness to see a therapist, either. We all deal with stress, relationship problems, and life changes. A qualified and licensed mental health professional can help you with all of these issues.

A Therapist's review of online counseling with TalkSpace

A Therapist’s TalkSpace Online Therapy Review for 2023

This TalkSpace online therapy review is meant to guide you towards a great therapist who is tailored to address and treat your unique mental health needs.

Randy Withers, LCMHC

November 20, 2022

A Therapist’s Guide To Online Therapy With BetterHelp in 2022

Randy Withers, LCMHC

December 19, 2021

This is a BetterHelp counseling review written by a licensed therapist who

5 Steps To Affordable Online Mental Health Care With Sesame

Randy Withers, LCMHC

December 4, 2021

Sesame is a direct-to-patient care marketplace that makes affordable online mental health

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

Randy Withers, LCMHC

January 16, 2021

Active listening is a crucial component of healthy communication. Although we are

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

Randy Withers, LCMHC

December 19, 2020

Online therapy is great for clients who aren't comfortable meeting face-to-face. This

Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

Randy Withers, LCMHC

September 26, 2020

Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

Randy Withers, LCMHC

September 11, 2020

Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you'll get answers to 12 of them.

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

Randy Withers, LCMHC

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

Stacey Weisberg, LPC

June 5, 2020

Online Therapy is a convenient, affordable, and effective alternative to traditional face-to-face psychotherapy. But is Online Therapy the right move for you?

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Mental Health Matters.
And So Do You.

Therapy - Page 3

A Therapist’s TalkSpace Online Therapy Review for 2023

A Therapist’s Guide To Online Therapy With BetterHelp in 2022

5 Steps To Affordable Online Mental Health Care With Sesame

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

Randy Withers, LCMHC

Beth Rush

Michael Vallejo

Rita Richards, LCSW

Suggestions

Mental Health Matters. And So Do You.

Therapy - Page 3

Mental Health Matters.
And So Do You.