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Mental Health Matters.
And So Do You.

Since 2019, Blunt Therapy has been your best resource for reliable and vetted information about mental health matters. Tips, articles, and advice about the topics that matter to you, from a licensed therapist who's been there.

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brain-gut connection

5 Great Online Eating Disorder Support Groups You Need To Know About

5 Great Online Eating Disorder Support Groups You Need To Know About

by Beth Rush
May 16, 2022

Read this guide to discover online eating disorder support groups that will help you ease into recovery and heal from your condition.

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The Growing Focus on Vitamin E for Cognitive Performance, Mental Acuity and Brain Health

The Growing Focus on Vitamin E for Cognitive Performance, Mental Acuity and Brain Health

by Randy Withers, LCMHC
September 15, 2021

Vitamin E is one of the few nutrients that have been found to promote brain health, reducing oxidative stress and protecting this vital organ. 

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The Brain-Gut Connection

The Brain-Gut Connection: How Our “Guts” Affect Mood and Mental Health

by Saguren Redyrs
February 28, 2021

Research about the brain-gut connection is clear. If you want to remain physically healthy and mentally fit, you can't neglect your gut.

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About Blunt Therapy

Blunt Therapy is your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who’s been there. It’s a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for. Now offering professional life coaching services to select clients.

If you are well-credentialed in the field of mental health and a strong writer, have a look at our editorial guidelines and come write for us!

Top Contributors

  • Randy Withers, LCMHC

    What You Should Know About Medication-Assisted Treatment
  • Rita Richards, LCSW

    7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse
  • Ginger Abbott

    The Psychology of Change Management: A Complete Guide
  • Dr. Mark Rego, M.D.

    What To Know If A Loved One Is At Risk For Suicide

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