Mental Health Archives – Page 7 Of 12

Is Porn Addiction Ruining Your Mental Health?

December 1, 2022

There’s also a fine line between porn addiction and what may be regarded as a natural curiosity to view pornographic material.

7 Essential Skills Every Psychiatric Nurse Needs To Have

by Randy Withers

November 27, 2022

Psychiatric nurses are some of the most important professionals in the healthcare industry.

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

by Randy Withers

November 6, 2022

Cutting is a form of self-harm that can become a habit. With the right support, many people who cut learn how to stop.

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

by Michael Vallejo

November 5, 2022

In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.

5 Proven Ways to Build Resilience Emotional Intelligence in Students

5 Proven Ways to Build Resilience and Emotional Intelligence in Students

by Randy Withers

October 27, 2022

Often, developing emotional intelligence in students requires a holistic approach. In this article, we discuss 5 ways to incorporate EI in the classroom.

3 Proactive Ways To Protect the Mental Health of Lone Workers

by Randy Withers

October 11, 2022

Lone workers face a higher risk of physical harm, as well as ill effects on their mental health, making this an issue of concern wherever

The Science of Believing: 7 Key Findings From a New Study

by Randy Withers

September 24, 2022

While neuroscience seeks to understands how the brain works, the science of believing attempts to understand our brains in action.

How to Develop Coping Skills For Anxiety: A Beginner’s Guide

by Randy Withers

September 6, 2022

Anxiety sucks. The good news is there are tools to teach you how to develop coping skills for anxiety so that you can live a

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

by Michael Vallejo

September 5, 2022

"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.

Mental Health- Page 7

Is Porn Addiction Ruining Your Mental Health?

7 Essential Skills Every Psychiatric Nurse Needs To Have

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

5 Proven Ways to Build Resilience and Emotional Intelligence in Students

3 Proactive Ways To Protect the Mental Health of Lone Workers

The Science of Believing: 7 Key Findings From a New Study

How to Develop Coping Skills For Anxiety: A Beginner’s Guide

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

Randy Withers

Beth Rush

Guest Author

Rita Richards, LCSW

Suggestions

Mental Health- Page 7