Mental Health Archives – Page 8 Of 12

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

September 5, 2022

"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.

7 Tips to Cope With Depression At Work

by Dr. Joann Mundin

August 29, 2022

Whether you work at home or in an office, depression can take a toll on your emotional health.

9 Effective Ways To Deal With Insomnia in Addiction Recovery

by Randy Withers

August 24, 2022

While insomnia in addiction recovery is fairly common, it is nonetheless an obstacle that needs to be overcome as you develop an effective relapse prevention

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

by Randy Withers

August 18, 2022

Here are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the

The Psychology of Giving: 5 Ways Altruism Makes You Happier

by Beth Rush

July 25, 2022

The positive psychology of giving is indisputable when it comes to improving your mental and emotional health.

A Beginner’s Guide To Preventive Care

by Randy Withers

July 23, 2022

Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.

5 Ways To Effectively Cope With Paramedic Stress and Fatigue

5 Practical Ways Paramedics Can Cope With Stress and Fatigue

by Beth Rush

June 27, 2022

Here are five ways to cope with paramedic stress and fatigue so you don’t have to experience job-related burnout

Why Should We Care About Mental Health Awareness?

by Randy Withers

June 16, 2022

Spreading mental health awareness is crucial, as it will enable early identification and prompt treatment of psychological and behavioral health disorders.

Self-Care for Mental Health Professionals: 3 Tools to Prevent Burnout

by Beth Rush

June 6, 2022

Self-care for mental health professionals is considered by many to be an ethical mandate, for without it, clinicians cannot be present for their clients.

Mental Health- Page 8

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

7 Tips to Cope With Depression At Work

9 Effective Ways To Deal With Insomnia in Addiction Recovery

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

The Psychology of Giving: 5 Ways Altruism Makes You Happier

A Beginner’s Guide To Preventive Care

5 Practical Ways Paramedics Can Cope With Stress and Fatigue

Why Should We Care About Mental Health Awareness?

Self-Care for Mental Health Professionals: 3 Tools to Prevent Burnout

Randy Withers

Beth Rush

Guest Author

Michael Vallejo

Suggestions

Mental Health- Page 8