If you're shopping for a new therapist, it's important to make sure they're a good fit. To help you out, here's some great questions to
Read More
The link between mental health and oral health is undeniable. In this article, we'll examine the relationship between these two seemingly unrelated concepts.
Read More
Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you'll get answers to 12 of them.
Read More
The COVID-19 Virus is going to hit the United States hard. Let's not forget that millions suffer from depression and anxiety, and they'll need our
Read More
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
Read More
Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed
Read More
Myths about addiction get sick people killed. There’s no other way to state it. Few other epidemics have been so horribly misunderstood.
Read More
Research says that 77% of Americans suffer from chronic stress. We know that life is stressful. But the impact of chronic stress is far graver
Read More
Is there such a thing as "Facebook Depression?" Is it possible that excessive social media use can cause depressed mood, loneliness, and low self-esteem?
Read More