Research has shown that people who struggle with depression are far more likely to recover from it if they participate in hobbies as part of
Read More
It is easy to Google mental disorders and read lists of symptoms. But clinical diagnosis is more than a collection of symptoms, and self-diagnosis should
Read More
Are you still suffering from clinical depression despite taking prescription medication? Here are 7 causes of depression that pills, unfortunately, won't fix.
Read More
If you're shopping for a new therapist, it's important to make sure they're a good fit. To help you out, here's some great questions to
Read More
The link between mental health and oral health is undeniable. In this article, we'll examine the relationship between these two seemingly unrelated concepts.
Read More
Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you'll get answers to 12 of them.
Read More
The COVID-19 Virus is going to hit the United States hard. Let's not forget that millions suffer from depression and anxiety, and they'll need our
Read More
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
Read More
Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed
Read More