Therapy Archives – Blunt Therapy

Rewriting Inner Narratives: Challenging Negative Self-Talk Through Narrative Therapy

September 11, 2023

Negative self-talk is a pessimistic and self-deprecating way of talking to yourself. This is when your inner voice focuses on the bad things in your

Do You Have a Fear of Intimacy? What To Explore In Therapy

Afraid of Intimacy? What to Explore in Therapy

Dr. Sachi Ananda, Ph.D., LMHC, MCAP

August 28, 2023

In this post, we’ll take a closer look at fear of intimacy, its signs and causes, avenues to explore in therapy, and what therapies may

The Impact of Play Therapy on Children: A Path to Healing and Growth

The Amazing Impact of Play Therapy on Children: A Path to Healing and Growth

Matthew Schubert

June 16, 2023

Play therapy has emerged as a powerful therapeutic approach that utilizes the innate language of play to address emotional, behavioral, and developmental challenges in children.

Empathy, Listening, and More: 5 Essential Qualities of a Top-notch Therapist

Empathy, Listening, and More: 5 Essential Qualities of a Good Therapist

Randy Withers, LCMHC

April 13, 2023

Are you looking for a therapist or perhaps wanting to be one yourself? Here are five qualities of a therapist that make them truly outstanding.

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

Randy Withers, LCMHC

March 19, 2023

Would you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with

Love in the Digital Age: Exploring the Benefits of Online Couples Counseling

Randy Withers, LCMHC

March 15, 2023

Online counseling can be just as effective as traditional counseling. It offers high quality therapy to millions of people, many of whom are stuck at

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

Michael Vallejo

November 5, 2022

In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

Randy Withers, LCMHC

October 3, 2022

Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

Michael Vallejo

September 5, 2022

"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.

Mental Health Matters.
And So Do You.

Therapy

Rewriting Inner Narratives: Challenging Negative Self-Talk Through Narrative Therapy

Afraid of Intimacy? What to Explore in Therapy

The Amazing Impact of Play Therapy on Children: A Path to Healing and Growth

Empathy, Listening, and More: 5 Essential Qualities of a Good Therapist

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

Love in the Digital Age: Exploring the Benefits of Online Couples Counseling

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

Randy Withers, LCMHC

Beth Rush

Michael Vallejo

Rita Richards, LCSW

Suggestions

Mental Health Matters. And So Do You.

Therapy

Mental Health Matters.
And So Do You.