In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.
Read MoreMany people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.
Read More"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.
Read MoreHere are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the
Read MoreDigital health therapeutics are one of the ways technology can enhance human society for the better, especially for those struggling with mental health issues.
Read MoreSpreading mental health awareness is crucial, as it will enable early identification and prompt treatment of psychological and behavioral health disorders.
Read MoreThis is a BetterHelp counseling review written by a licensed therapist who is also a client. If you want to know if BetterHelp is legit,
Read MoreSesame is a direct-to-patient care marketplace that makes affordable online mental health care a reality for millions of Americans.
Read MoreWould you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with
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