Therapy Archives – Page 5 Of 5

Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

September 26, 2020

Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

by Randy Withers

September 11, 2020

Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you'll get answers to 12 of them.

5 Reasons Why You Should Adopt An Emotional Support Dog Today

by Randy Withers

August 3, 2020

Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

by Randy Withers

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

by Stacey Weisberg, LPC

June 5, 2020

Online Therapy is a convenient, affordable, and effective alternative to traditional face-to-face psychotherapy. But is Online Therapy the right move for you?

Therapy- Page 5

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

5 Reasons Why You Should Adopt An Emotional Support Dog Today

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

Randy Withers

Beth Rush

Guest Author

Michael Vallejo

Suggestions

Therapy- Page 5