Therapy Archives – Page 3 Of 5

Empathy, Listening, and More: 5 Essential Qualities of a Top-notch Therapist

Empathy, Listening, and More: 5 Essential Qualities of a Good Therapist

April 13, 2023

Are you looking for a therapist or perhaps wanting to be one yourself? Here are five qualities of a therapist that make them truly outstanding.

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

by Randy Withers

March 19, 2023

Would you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with

Love in the Digital Age: Exploring the Benefits of Online Couples Counseling

by Randy Withers

March 15, 2023

Online counseling can be just as effective as traditional counseling. It offers high quality therapy to millions of people, many of whom are stuck at

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

by Michael Vallejo

November 5, 2022

In psychology, should statements are a cognitive distortion or negative thinking pattern that fuels feelings of anxiety.

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

by Randy Withers

October 3, 2022

Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

by Michael Vallejo

September 5, 2022

"Jumping to conclusions" is a cognitive distortion or an irrational way of thinking that often happens in people who suffer from anxiety or depression.

Here Are 11 Types of Psychotherapy You Should Know About (If You Struggle With Mental Illness)

by Randy Withers

August 18, 2022

Here are 11 types of psychotherapy in use today. While we hope you learn something today, it’s best to talk to your therapist about the

Why Should We Care About Mental Health Awareness?

by Randy Withers

June 16, 2022

Spreading mental health awareness is crucial, as it will enable early identification and prompt treatment of psychological and behavioral health disorders.