Randy Withers

Randy Withers is a Mental Health Counselor in North Carolina. He has masters degrees in Clinical Mental Health Counseling from Lenoir-Rhyne University and Education from Florida State University, and is the managing editor of Blunt Therapy. He writes about mental health, therapy, and addictions.

How To Start Your Own Mental Health Blog A Complete Guide For Beginners [2021]

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

This simple but complete 6-part guide will teach you how to start, build, and promote a mental health blog that your readers will love.

by Randy Withers

January 12, 2021

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

by Randy Withers

January 1, 2021

There is a direct relationship between childhood mental illness and toxic parenting

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

by Randy Withers

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use

7 Things You Need To Know If You Want To Help An Addict

by Randy Withers

May 31, 2020

Addiction is a complicated and baffling disease that affects tens of millions

How to Cope With Depression After a Major Loss

by Randy Withers

October 7, 2024

Depression is a widespread mental health condition that affects more than 8% of American adults each year. While various factors can lead to depression, experiencing

5 Classic Anxiety Mistakes You Need Avoid At All Costs

5 Classic Anxiety Mistakes You Need To Avoid At All Costs

by Randy Withers

August 30, 2024

Anxiety is something that affects many people and it can have a negative impact on your quality of life if you experience it yourself. There

Luminello or CounSol? A Quick Guide for Mental Health Providers

by Randy Withers

August 26, 2024

Understanding the world of medical/ healthcare practice management platforms can be exhausting, especially for mental health providers. With so many different choices available, selecting the

Stress and Burnout in Nursing: 9 Points To Consider

How Nurses Can Take Care of Their Mental Health: 9 Key Points

by Randy Withers

July 29, 2024

This article explores practical strategies that can help nurses not only manage their demanding roles but also maintain their mental well-being.

6 Ways Wearing Glasses Is Good for Your Mental Health

by Randy Withers

July 25, 2024

In late 2023, a systematic review of 692 records found strong evidence that spectacle correction increased mental health scores. Children who had undergone myopic correction

5 Compelling Reasons Why Motivation Matters For Your Mental Health

by Randy Withers

July 23, 2024

Motivation is the driving force behind many of our actions and decisions. It pushes us to get up in the morning, strive for our goals,

8 Steps to Recovery From A Bad Car Accident

by Randy Withers

July 19, 2024

Car accidents can abruptly disrupt your life, leaving more than just physical injuries. The emotional and psychological impact of car accident trauma can be profound,

7 Good Reasons Therapists Should Pursue EMDR Training

by Randy Withers

March 29, 2024

Discover 7 key benefits of EMDR training for therapists. Enhance your practice and empower your clients. Read the blog to learn more.

10 Powerful Tips For Managing Social Anxiety (From A Therapist)

by Randy Withers

January 11, 2024

Explore practical tips for managing social anxiety with this insightful guide. Learn strategies to ease discomfort in social settings and boost confidence.

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Randy Withers

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

7 Things You Need To Know If You Want To Help An Addict

How to Cope With Depression After a Major Loss

5 Classic Anxiety Mistakes You Need To Avoid At All Costs

Luminello or CounSol? A Quick Guide for Mental Health Providers

How Nurses Can Take Care of Their Mental Health: 9 Key Points

6 Ways Wearing Glasses Is Good for Your Mental Health

5 Compelling Reasons Why Motivation Matters For Your Mental Health

8 Steps to Recovery From A Bad Car Accident

7 Good Reasons Therapists Should Pursue EMDR Training

10 Powerful Tips For Managing Social Anxiety (From A Therapist)

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