Randy Withers

Randy Withers is a Mental Health Counselor in North Carolina. He has masters degrees in Clinical Mental Health Counseling from Lenoir-Rhyne University and Education from Florida State University, and is the managing editor of Blunt Therapy. He writes about mental health, therapy, and addictions.

How To Start Your Own Mental Health Blog A Complete Guide For Beginners [2021]

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

This simple but complete 6-part guide will teach you how to start, build, and promote a mental health blog that your readers will love.

by Randy Withers

January 12, 2021

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

by Randy Withers

January 1, 2021

There is a direct relationship between childhood mental illness and toxic parenting

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

by Randy Withers

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use

7 Things You Need To Know If You Want To Help An Addict

by Randy Withers

May 31, 2020

Addiction is a complicated and baffling disease that affects tens of millions

7 Rewarding Non-Clinical Roles in Mental Health To Consider (If Direct Patient Care Isn’t Your Thing)

by Randy Withers

December 12, 2023

A detailed summary of 7 non-clinical roles in mental health, highlighting alternative paths and careers above and beyond direct patient care.

12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today

by Randy Withers

November 17, 2023

Uncover 12 proven hacks to conquer anxiety-induced procrastination. Transform stress into victories and embrace a more productive path today.

5 Things I Love About Working for BetterHelp (Plus 3 Things I Don’t)

5 Things I Absolutely Love About Working for BetterHelp (Plus 3 Areas That Need Tweaking)

by Randy Withers

November 15, 2023

Explore the pros and cons of working for BetterHelp, an online counseling platform that offers flexibility, convenience, and growth opportunities for therapists.

Positive Affirmations For Better Mental Health: A Brief Guide

by Randy Withers

November 14, 2023

Positive affirmations are concise, affirmative statements used to challenge negative or unhelpful thoughts.

Xanax Addiction: The Truth About The Risks of Xanax Use

The Rise Of Xanax: Understanding Its Popularity And Dangers

by Randy Withers

September 20, 2023

In this post, we discuss the complexities of Xanax by examining its widespread use, effects, inherent risks, and the telltale signs of Xanax addiction.

5 Helpful Tips For Parenting a Child with ADHD

5 Tips For Parenting a Child with Attention-Deficit/Hyperactivity Disorder (ADHD)

by Randy Withers

September 18, 2023

Parenting a child with ADHD can be quite a challenge. So here are 5 tips parents can use that will help!

4 Modern Therapies Revolutionizing Autism Management

4 Modern Therapies Revolutionizing The Way We Treat Autism

by Randy Withers

July 9, 2023

Discover the most impactful therapies for managing autism in this comprehensive guide. Explore proven strategies and interventions that can unlock progress.

How to Choose Nootropic Supplements: A Beginner’s Guide

by Randy Withers

June 28, 2023

Nootropics supplements can be a great way to boost your overall brain health, leading to better mental health alongside a range of other advantages and

How to Provide Psychological First Aid: A Comprehensive Guide For Mental Health Professionals

by Randy Withers

May 15, 2023

Explore how to provide Psychological First Aid (PFA), a lifeline for individuals in distress, with key principles, techniques, and real-world applications.

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Randy Withers

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

7 Things You Need To Know If You Want To Help An Addict

7 Rewarding Non-Clinical Roles in Mental Health To Consider (If Direct Patient Care Isn’t Your Thing)

12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today

5 Things I Absolutely Love About Working for BetterHelp (Plus 3 Areas That Need Tweaking)

Positive Affirmations For Better Mental Health: A Brief Guide

The Rise Of Xanax: Understanding Its Popularity And Dangers

5 Tips For Parenting a Child with Attention-Deficit/Hyperactivity Disorder (ADHD)

4 Modern Therapies Revolutionizing The Way We Treat Autism

How to Choose Nootropic Supplements: A Beginner’s Guide

How to Provide Psychological First Aid: A Comprehensive Guide For Mental Health Professionals

Randy Withers

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