BetterHelp is hiring licensed mental health professionals from all 50 states to be online counselors. If you’ve never heard of them, BetterHelp is the largest
Articles About Therapy
Therapy is a remarkably effective tool. Dozens of studies prove that the majority of people benefit from it. The more you know about it, the more helpful it will be. Let’s take a closer look.
Has your work routine been suffering recently? Dr. Krysti Vo tells us how to develop productive habits as you work from home during the COVID-19 Pandemic.
Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you’ll get answers to 12 of them.
Cognitive distortions are unhealthy ways of thinking that makes depression worse. To fight them, we first have to know what they are and how to spot them.
COVID-19 has made clear the need for quality medical services. But what can you do when services are limited due to a quarantine? The answer is Telehealth.
A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way of angering those on the receiving end.
Hypnotherapy is one of the oldest forms of psychotherapy in the Western world. It offers surprising benefits to your physical and mental health.
Major Depressive Disorder is not just a chemical imbalance in your brain. If you’ve been taking prescription medication and you’re still depressed, you owe it to yourself to look for the real causes of depression in your life.
Online Therapy is a convenient, affordable, and effective alternative to traditional face-to-face psychotherapy. But is Online Therapy the right move for you?
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About The Editor
Randy Withers is a Board-Certified Licensed Clinical Mental Health Counselor (LCMHC) and Clinical Addictions Specialist (LCAS) in North Carolina where he specializes in anxiety, depressive, and co-occurring disorders A graduate of Florida State University and Lenoir-Rhyne University, he is a therapist, educator, writer, and speaker. To schedule a consultation, go here.