Financial stress. Most of us feel it, especially in this economy. But have you ever considered how your mental health and money situation are connected?
Articles About Mental Health
Mental health wears many different faces. Anxiety. Depression, Trauma. Personality Disorders. Panic. Suicide. Let’s take a look at what mental illness is, how it affects us, and how we treat it.
The COVID-19 Virus is going to hit the United States hard. Let’s not forget that millions suffer from depression and anxiety, and they’ll need our help as well.
Cognitive distortions are unhealthy ways of thinking that makes depression worse. To fight them, we first have to know what they are and how to spot them.
Research shows that environment affects your mental health. Here are 5 home improvement projects that will help it out.
An Emotional Support Animal can change your life. Here are 5 ways it changed mine.
The Keto Diet has helped millions lose weight and get healthy. But weight loss isn’t the only benefit of a keto diet. Here are 7 of its incredible benefits.
COVID-19 has made clear the need for quality medical services. But what can you do when services are limited due to a quarantine? The answer is Telehealth.
Most people who have never experienced a panic attack, or extreme anxiety, fail to realize the terrifying nature of the experience.
Research says that 77% of Americans suffer from chronic stress. We know that life is stressful. But the impact of chronic stress is far graver than you thought.
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About The Editor
Randy Withers is a Board-Certified Licensed Clinical Mental Health Counselor (LCMHC) and Clinical Addictions Specialist (LCAS) in North Carolina where he specializes in anxiety, depressive, and co-occurring disorders A graduate of Florida State University and Lenoir-Rhyne University, he is a therapist, educator, writer, and speaker. To schedule a consultation, go here.